Paul Symons

Log

Date Workout Score Ave Comments Action
07/29/26 5000m 23:38.9 2:21.8 View workout
07/29/26 4:00 1,037m 1:55.7 View workout
07/29/26 2000m 11:11.7 2:47.9 View workout
07/26/26 100m 0:19.1 1:35.5 View workout
07/26/26 100m 0:18.9 1:34.5 View workout
07/26/26 30:00 6,542m 2:17.5 View workout
07/19/26 30:00 6,620m 2:15.9 View workout
06/21/26 8:04 1,011m 3:59.4 View workout
06/21/26 4:00 1,037m 1:55.7 View workout
06/21/26 1:02 104m 5:00.9 View workout
06/21/26 2000m 11:06.8 2:46.7 View workout
06/06/26 1:00:00 13,317m 2:15.1 View workout
05/31/26 1000m 3:54.5 1:57.2 View workout
05/31/26 3:32 599m 2:57.2 View workout
05/24/26 v300m/2:00r...5 1,500m 1:47.9 View workout
05/24/26 1000m 4:47.0 2:23.5 View workout
04/29/26 1:00:00 13,114m 2:17.2 View workout
04/23/26 2:33 313m 4:05.0 View workout
04/23/26 v400m/2:00r...4 1,600m 1:50.4 View workout
04/23/26 2000m 10:38.9 2:39.7 View workout
04/15/26 2000m 9:34.3 2:23.5 View workout
04/15/26 30:00 12,513m 2:23.8 View workout
04/06/26 30:00 7,061m 2:07.4 View workout
04/06/26 2:07 385m 2:45.3 View workout
03/25/26 v300m/2:00r...5 1,500m 1:46.1 View workout