Paul Symons 2000m row
2,000
Meters
8:28.0
Time
2:07.0
Pace
130
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 89 |
October 06, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.0 | 2,000 | 2:07.0 | 171 | 921 | 130 | 24 | 169 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 34 | 25 | 161 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 986 | 33 | 25 | 181 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 840 | 32 | 24 | 169 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 835 | 31 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.