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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Coffman

Log

Date Workout Score Ave Comments Action
03/24/26 Seated Row 5 Reps 169 Kg-m 127 lb View workout
03/24/26 Chest Press 5 Reps 146 Kg-m 129 lb View workout
03/24/26 Leg Press 5 Reps 304 Kg-m 337 lb View workout
03/24/26 Seated Row 5 Reps 168 Kg-m 130 lb View workout
03/24/26 Chest Press 5 Reps 143 Kg-m 127 lb View workout
03/24/26 Leg Press 5 Reps 311 Kg-m 336 lb View workout
03/24/26 Seated Row 5 Reps 164 Kg-m 129 lb View workout
03/24/26 Chest Press 5 Reps 147 Kg-m 129 lb View workout
03/24/26 Leg Press 5 Reps 313 Kg-m 327 lb View workout
03/24/26 Seated Row 5 Reps 167 Kg-m 129 lb View workout
03/24/26 Chest Press 5 Reps 147 Kg-m 128 lb View workout
03/24/26 Leg Press 5 Reps 314 Kg-m 336 lb View workout
03/24/26 Seated Row 5 Reps 156 Kg-m 120 lb View workout
03/24/26 Chest Press 5 Reps 144 Kg-m 127 lb View workout
03/24/26 Leg Press 5 Reps 288 Kg-m 295 lb View workout
03/23/26 1:00:04.8 26,825m 2:14.3

Zwift: Zwift - Pacer Group Ride with Bernie on Figure 8

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03/20/26 30:55.2 14,074m 2:11.8

Peloton 30 min Progressive Ride with Hannah F 2/3/26

 View workout
03/16/26 v5:00/r...7 12,513m 2:14.2 View workout
03/12/26 v5:00/r...3 5,583m 2:41.2 View workout
03/11/26 Seated Row 8 Reps 269 Kg-m 127 lb View workout
03/11/26 Chest Press 8 Reps 239 Kg-m 128 lb View workout
03/11/26 Leg Press 8 Reps 461 Kg-m 323 lb View workout
03/11/26 Seated Row 8 Reps 261 Kg-m 125 lb View workout
03/11/26 Chest Press 8 Reps 223 Kg-m 122 lb View workout
03/11/26 Leg Press 8 Reps 469 Kg-m 312 lb View workout