Log for Mike Coffman | Concept2 Logbook

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Mike Coffman

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/16/26	Undefined 5 Reps	132 Kg-m	100 lb	StrengthErg		View workout
09/16/26	Undefined 6 Reps	140 Kg-m	103 lb	StrengthErg		View workout
09/16/26	Undefined 5 Reps	280 Kg-m	269 lb	StrengthErg		View workout
09/16/26	6:00	2,473m	2:25.5	BikeErg		View workout
09/15/26	30:00	5,233m	2:52.0	SkiErg		View workout
09/14/26	48:29	20,140m	2:24.4	BikeErg		View workout
09/10/26	5:05	933m	2:43.6	SkiErg		View workout
09/10/26	Seated Row 10 Reps	279 Kg-m	104 lb	StrengthErg		View workout
09/10/26	Seated Row 10 Reps	288 Kg-m	110 lb	StrengthErg		View workout
09/10/26	Seated Row 10 Reps	342 Kg-m	124 lb	StrengthErg		View workout
09/10/26	Chest Press 10 Reps	255 Kg-m	98 lb	StrengthErg		View workout
09/10/26	Chest Press 10 Reps	286 Kg-m	115 lb	StrengthErg		View workout
09/10/26	Chest Press 10 Reps	304 Kg-m	124 lb	StrengthErg		View workout
09/10/26	Leg Press 10 Reps	644 Kg-m	279 lb	StrengthErg		View workout
09/10/26	Leg Press 10 Reps	665 Kg-m	298 lb	StrengthErg		View workout
09/10/26	Leg Press 10 Reps	671 Kg-m	293 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	153 Kg-m	113 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	163 Kg-m	119 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	126 Kg-m	106 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	124 Kg-m	107 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	304 Kg-m	290 lb	StrengthErg		View workout
09/10/26	Undefined 5 Reps	290 Kg-m	276 lb	StrengthErg		View workout
09/10/26	5:03	2,034m	2:29.3	BikeErg		View workout
09/08/26	35:12.0	15,012m	2:20.6	BikeErg	Peloton Hannah Frankson HIIT and Hills 1/14/26	View workout
09/05/26	20:00	8,231m	2:25.7	BikeErg		View workout

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