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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Mike Coffman

Log

Date Workout Score Ave Comments Action
09/24/26 Undefined 5 Reps 254 Kg-m 246 lb View workout
09/23/26 30:31 5,367m 2:50.5 View workout
09/22/26 32:42 13,887m 2:21.3 View workout
09/21/26 49:18 9,820m 2:30.6 View workout
09/17/26 5:04 855m 2:57.7 View workout
09/17/26 29:30 5,855m 2:31.2 View workout
09/16/26 5:00 2,030m 2:27.7 View workout
09/16/26 Seated Row 4 Reps 152 Kg-m 136 lb View workout
09/16/26 Seated Row 4 Reps 151 Kg-m 138 lb View workout
09/16/26 Seated Row 4 Reps 143 Kg-m 134 lb View workout
09/16/26 Seated Row 4 Reps 149 Kg-m 138 lb View workout
09/16/26 Seated Row 4 Reps 151 Kg-m 137 lb View workout
09/16/26 Seated Row 4 Reps 145 Kg-m 136 lb View workout
09/16/26 Chest Press 4 Reps 131 Kg-m 134 lb View workout
09/16/26 Chest Press 4 Reps 133 Kg-m 136 lb View workout
09/16/26 Chest Press 4 Reps 132 Kg-m 136 lb View workout
09/16/26 Chest Press 4 Reps 135 Kg-m 138 lb View workout
09/16/26 Chest Press 4 Reps 135 Kg-m 137 lb View workout
09/16/26 Chest Press 4 Reps 136 Kg-m 139 lb View workout
09/16/26 Leg Press 4 Reps 286 Kg-m 342 lb View workout
09/16/26 Leg Press 4 Reps 287 Kg-m 347 lb View workout
09/16/26 Leg Press 4 Reps 287 Kg-m 342 lb View workout
09/16/26 Leg Press 4 Reps 292 Kg-m 348 lb View workout
09/16/26 Leg Press 4 Reps 288 Kg-m 349 lb View workout
09/16/26 Leg Press 4 Reps 280 Kg-m 335 lb View workout