Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/26 | 8:00 | 1,734m | 2:18.4 | RowErg | View workout | |
| 02/24/26 | 15:00 | 6,249m | 2:24.0 | BikeErg | View workout | |
| 02/22/26 | 8:00 | 1,705m | 2:20.7 | RowErg | View workout | |
| 02/21/26 | 20:00 | 8,323m | 2:24.1 | BikeErg | View workout | |
| 02/20/26 | 20:00 | 4,081m | 2:27.0 | SkiErg | View workout | |
| 02/20/26 | 8:00 | 1,678m | 2:23.0 | RowErg | View workout | |
| 02/19/26 | 45:00 | 18,001m | 2:29.9 | BikeErg | View workout | |
| 02/18/26 | 20:00 | 7,998m | 2:30.0 | BikeErg | View workout | |
| 02/18/26 | 20:00 | 3,821m | 2:37.0 | SkiErg | View workout | |
| 02/18/26 | 15:00 | 5,999m | 2:30.0 | BikeErg | View workout | |
| 02/15/26 | 4x10:00/2:00r | 8,765m | 2:16.9 | SkiErg | View workout | |
| 02/15/26 | 30:00 | 12,130m | 2:28.3 | BikeErg | View workout | |
| 02/14/26 | 20:00 | 8,000m | 2:30.0 | BikeErg | View workout | |
| 02/13/26 | 7:00 | 1,537m | 2:16.6 | RowErg | View workout | |
| 02/13/26 | 30:00 | 11,420m | 2:37.6 | BikeErg | View workout | |
| 02/12/26 | 4x5:00/2:00r | 3,968m | 2:31.2 | SkiErg | View workout | |
| 02/11/26 | 7:00 | 1,510m | 2:19.0 | RowErg | View workout | |
| 02/11/26 | 20:00 | 7,273m | 2:44.9 | BikeErg | View workout | |
| 02/08/26 | 2000m | 10:40.6 | 2:40.1 | SkiErg | View workout | |
| 02/08/26 | 1600m | 7:24.3 | 2:18.8 | RowErg | View workout | |
| 02/08/26 | 15:00 | 5,656m | 2:39.1 | BikeErg | View workout | |
| 02/07/26 | 10:50 | 3,823m | 2:50.1 | BikeErg | View workout | |
| 02/06/26 | 5x2000m/2:00r | 48:20.2 | 2:25.0 | SkiErg | View workout | |
| 02/04/26 | 15:00 | 5,532m | 2:42.6 | BikeErg | View workout | |
| 02/03/26 | 15:00 | 5,824m | 2:34.5 | BikeErg | View workout |