Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/25 | 20:00 | 4,472m | 2:14.1 | RowErg | View workout | |
| 11/19/25 | 10:26 | 2,170m | 2:24.4 | RowErg | View workout | |
| 11/18/25 | 30:00 | 11,112m | 2:41.9 | BikeErg | View workout | |
| 11/16/25 | 25:00 | 8,747m | 2:51.4 | BikeErg | View workout | |
| 11/11/25 | 15:00 | 2,871m | 2:36.7 | SkiErg | View workout | |
| 11/11/25 | 20:00 | 6,976m | 2:52.0 | BikeErg | View workout | |
| 11/06/25 | 11:20 | 3,606m | 3:08.6 | BikeErg | View workout | |
| 11/04/25 | 15:24 | 3,600m | 2:08.4 | RowErg | View workout | |
| 10/27/25 | 32:00 | 12,241m | 2:36.8 | BikeErg | View workout | |
| 10/27/25 | 16:00 | 3,531m | 2:15.9 | SkiErg | View workout | |
| 10/27/25 | 16:00 | 3,627m | 2:12.3 | RowErg | View workout | |
| 10/24/25 | 30:00 | 12,007m | 2:29.9 | BikeErg | View workout | |
| 10/24/25 | v5:00/1:00r...7 | 5,256m | 1:59.8 | RowErg | View workout | |
| 10/24/25 | 15:00 | 3,107m | 2:24.8 | SkiErg | View workout | |
| 10/22/25 | 30:00 | 11,428m | 2:37.5 | BikeErg | View workout | |
| 10/22/25 | 15:00 | 3,041m | 2:27.9 | SkiErg | View workout | |
| 10/22/25 | 15:00 | 3,306m | 2:16.1 | RowErg | View workout | |
| 10/20/25 | 30:00 | 10,661m | 2:48.8 | BikeErg | View workout | |
| 10/20/25 | 15:00 | 3,100m | 2:25.1 | SkiErg | View workout | |
| 10/20/25 | 15:00 | 3,272m | 2:17.5 | RowErg | View workout | |
| 10/19/25 | 20:00 | 7,087m | 2:49.3 | BikeErg | View workout | |
| 10/19/25 | 10:00 | 2,001m | 2:29.9 | RowErg | View workout | |
| 10/19/25 | 10:00 | 1,914m | 2:36.7 | SkiErg | View workout | |
| 10/08/25 | 30:00 | 10,310m | 2:54.5 | BikeErg | View workout | |
| 10/06/25 | 20:00 | 6,666m | 3:00.0 | BikeErg | View workout |