Frode Arnesen

Log

Date Workout Score Ave Comments Action
02/02/26 6:00 1,240m 2:25.4 View workout
02/01/26 15:00 3,033m 2:28.3 View workout
01/31/26 20:00 7,714m 2:35.5 View workout
01/30/26 13:00 2,632m 2:28.1 View workout
01/29/26 30:00 12,868m 2:19.8 View workout
01/29/26 v10:00/3:00r...1 2,048m 2:26.4 View workout
01/28/26 20:00 7,682m 2:36.2 View workout
01/27/26 20:00 7,849m 2:32.8 View workout
01/26/26 32:00 6,619m 2:25.0 View workout
01/25/26 15:00 5,715m 2:37.4 View workout
01/24/26 12:00 2,485m 2:24.8

smerter etter 6-7 min. 3-4 smerte i v.lår

View workout
01/24/26 15:00 5,577m 2:41.3 View workout
01/23/26 30:00 12,354m 2:25.7 View workout
01/22/26 v10:00/3:00r...6 6,881m 2:10.7 View workout
01/21/26 15:00 6,000m 2:30.0 View workout
01/20/26 20:00 4,137m 2:25.0 View workout
01/20/26 15:00 6,226m 2:24.5 View workout
01/18/26 5000m 13:20.4 2:40.0 View workout
01/18/26 15:00 5,585m 2:41.1 View workout
01/17/26 20:00 3,797m 2:38.0 View workout
01/17/26 15:00 5,699m 2:37.9 View workout
01/16/26 30:00 12,339m 2:25.8 View workout
01/16/26 11:00 2,227m 2:28.1

strapless. venstre lå småvondt etter 6 min

View workout
01/15/26 v10:00/3:00r...6 6,766m 2:13.0 View workout
01/13/26 10:00 3,868m 2:35.1 View workout