Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/26 | 10:00 | 3,007m | 3:19.5 | BikeErg | View workout | |
| 03/19/26 | 1:00:00 | 27,489m | 2:10.9 | BikeErg | View workout | |
| 03/19/26 | 8:00 | 1,876m | 2:07.9 | RowErg | View workout | |
| 03/18/26 | 20:00 | 8,002m | 2:29.9 | BikeErg | View workout | |
| 03/15/26 | 5000m | 16:07.8 | 3:13.5 | BikeErg | View workout | |
| 03/15/26 | 20:00 | 4,285m | 2:20.0 | SkiErg | View workout | |
| 03/15/26 | 9:00 | 2,008m | 2:14.4 | RowErg | View workout | |
| 03/14/26 | 20:00 | 7,060m | 2:49.9 | BikeErg | View workout | |
| 03/13/26 | 4x10:00/2:00r | 8,772m | 2:16.7 | SkiErg | View workout | |
| 03/12/26 | 10:00 | 3,061m | 3:16.0 | BikeErg | View workout | |
| 03/12/26 | 50:00 | 22,386m | 2:14.0 | BikeErg | View workout | |
| 03/11/26 | 8:00 | 1,861m | 2:08.9 | RowErg | View workout | |
| 03/10/26 | 15:00 | 5,999m | 2:30.0 | BikeErg | View workout | |
| 03/08/26 | 9:00 | 1,980m | 2:16.3 | RowErg | View workout | |
| 03/07/26 | v10:00/2:00r...6 | 5,701m | 2:11.5 | SkiErg | View workout | |
| 03/07/26 | 15:00 | 5,999m | 2:30.0 | BikeErg | View workout | |
| 03/06/26 | 3x10:00/2:00r | 6,234m | 2:24.3 | SkiErg | View workout | |
| 03/05/26 | 10:00 | 3,047m | 3:16.9 | BikeErg | View workout | |
| 03/05/26 | 45:00 | 19,706m | 2:17.0 | BikeErg | View workout | |
| 03/04/26 | 8:00 | 1,821m | 2:11.7 | RowErg | View workout | |
| 03/03/26 | 15:00 | 5,625m | 2:40.0 | BikeErg | View workout | |
| 03/01/26 | 20:00 | 8,162m | 2:27.0 | BikeErg | View workout | |
| 02/27/26 | 3x10:00/2:00r | 6,331m | 2:22.1 | SkiErg | View workout | |
| 02/27/26 | 9:00 | 1,927m | 2:20.1 | RowErg | View workout | |
| 02/26/26 | 42:07 | 16,974m | 2:28.8 | BikeErg | View workout |