Frode Arnesen 30:37 BikeErg
11,216
Meters
30:37.5
Time
2:43.8
Pace
291
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 58 |
| Revolution Count | 1803 |
| Power/kg | 0.99 |
| Drag Factor | 82 |
May 14, 2026 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:37.5 | 11,216 | 2:43.8 | 80 | 570 | 291 | 58 |
| 12:00.0 | 4,451 | 2:41.7 | 83 | 580 | 116 | 60 |
| 24:00.0 | 4,502 | 2:39.9 | 86 | 590 | 118 | 60 |
| 30:37.5 | 2,263 | 2:55.6 | 65 | 516 | 57 | 55 |
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Workout Graph
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