Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/26 | 30:00 | 12,189m | 2:27.6 | BikeErg | View workout | |
| 01/10/26 | 10:00 | 3,581m | 2:47.5 | BikeErg | View workout | |
| 01/08/26 | 30:00 | 6,928m | 2:09.9 | SkiErg | View workout | |
| 01/08/26 | 10:00 | 1,885m | 2:39.1 | RowErg | View workout | |
| 01/07/26 | 45:00 | 14,917m | 3:01.0 | BikeErg | View workout | |
| 12/31/25 | 17:00 | 3,188m | 2:39.9 | SkiErg | View workout | |
| 12/30/25 | 16:00 | 3,287m | 2:26.0 | SkiErg | View workout | |
| 12/29/25 | 15:00 | 3,214m | 2:20.0 | SkiErg | View workout | |
| 12/28/25 | 18:00 | 3,600m | 2:30.0 | SkiErg | View workout | |
| 12/27/25 | 14:00 | 2,802m | 2:29.8 | SkiErg | View workout | |
| 12/26/25 | 19:00 | 4,099m | 2:19.0 | SkiErg | View workout | |
| 12/26/25 | 5:47 | 1,260m | 2:17.8 | RowErg | View workout | |
| 12/25/25 | 13:00 | 2,696m | 2:24.6 | SkiErg | View workout | |
| 12/24/25 | 20:00 | 4,137m | 2:25.0 | SkiErg | View workout | |
| 12/23/25 | 12:00 | 2,400m | 2:30.0 | SkiErg | View workout | |
| 12/22/25 | 21:00 | 4,705m | 2:13.9 | SkiErg | View workout | |
| 12/21/25 | 11:00 | 2,200m | 2:30.0 | SkiErg | View workout | |
| 12/20/25 | 22:00 | 4,497m | 2:26.7 | SkiErg | View workout | |
| 12/19/25 | 10:00 | 2,259m | 2:12.8 | SkiErg | View workout | |
| 12/19/25 | 8:00 | 1,731m | 2:18.6 | RowErg | View workout | |
| 12/18/25 | 30:00 | 10,787m | 2:46.8 | BikeErg | View workout | |
| 12/18/25 | 23:00 | 4,604m | 2:29.8 | SkiErg | View workout | |
| 12/17/25 | 9:00 | 1,974m | 2:16.7 | SkiErg | View workout | |
| 12/16/25 | 6:00 | 1,319m | 2:16.4 | RowErg | View workout | |
| 12/16/25 | 24:00 | 4,973m | 2:24.7 | SkiErg | View workout |