Frode Arnesen 15:00 SkiErg
3,033
Meters
15:00.0
Time
2:28.3
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 71 |
February 01, 2026 09:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,033 | 2:28.3 | 107 | 672 | 168 | 31 |
| 3:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 31 |
| 6:00.0 | 619 | 2:25.3 | 114 | 700 | 35 | 31 |
| 9:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 31 |
| 12:00.0 | 614 | 2:26.5 | 111 | 700 | 35 | 32 |
| 15:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.