Frode Arnesen 15:00 BikeErg
5,999
Meters
15:00.0
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 60 |
| Revolution Count | 909 |
| Power/kg | 1.28 |
| Drag Factor | 97 |
March 10, 2026 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,999 | 2:30.0 | 104 | 652 | 163 | 60 |
| 3:00.0 | 1,064 | 2:49.1 | 72 | 540 | 27 | 54 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 35 | 63 |
| 9:00.0 | 1,253 | 2:23.6 | 118 | 700 | 35 | 63 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 700 | 35 | 64 |
| 15:00.0 | 1,175 | 2:33.1 | 97 | 620 | 31 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.