Frode Arnesen 25:00 SkiErg
5,438
Meters
25:00.0
Time
2:17.9
Pace
319
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 887 |
| Drag Factor | 62 |
December 14, 2025 11:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,438 | 2:17.9 | 133 | 765 | 319 | 35 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 34 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 34 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 36 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 36 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 37 |
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Workout Graph
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