Frode Arnesen 8:00 row
1,731
Meters
8:00.0
Time
2:18.6
Pace
98
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 126 |
December 19, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,731 | 2:18.6 | 131 | 735 | 98 | 18 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 19 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 18 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 19 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 19 |
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Workout Graph
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problem v.lår bak siste to min