Frode Arnesen 45:40 BikeErg
17,556
Meters
45:40.4
Time
2:36.0
Pace
468
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 61 |
| Revolution Count | 2819 |
| Power/kg | 1.14 |
| Drag Factor | 82 |
May 12, 2026 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:40.4 | 17,556 | 2:36.0 | 92 | 614 | 468 | 61 |
| 12:00.0 | 4,600 | 2:36.5 | 91 | 610 | 122 | 61 |
| 24:00.0 | 4,728 | 2:32.2 | 99 | 640 | 128 | 63 |
| 36:00.0 | 4,580 | 2:37.2 | 90 | 610 | 122 | 61 |
| 45:40.4 | 3,649 | 2:39.0 | 87 | 595 | 96 | 61 |
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Workout Graph
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