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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Gerry McQuade

Log

Date Workout Score Ave Comments Action
07/23/20 30:00 6,824m 2:11.8 View workout
07/23/20 1:09 121m 4:45.1 View workout
07/21/20 19:00 4,235m 2:14.5 View workout
07/21/20 11:23 2,485m 2:17.4 View workout
07/20/20 v21c/2:54r...2 575m 1:47.7 View workout
07/20/20 v3:00/r...9 4,320m 2:05.0 View workout
07/17/20 1:32 77m 9:59.3 View workout
07/15/20 v3:00/r...9 4,166m 2:09.6 View workout
05/27/20 30x0:30/0:30r 4,105m 1:49.6 View workout
05/27/20 4x0:30/0:30r 546m 1:49.8 View workout
05/25/20 v3:00/r...9 4,186m 2:09.0 View workout
05/24/20 v3:00/r...9 4,172m 2:09.4 View workout
05/20/20 v17000m/5:00r...2 18,100m 2:24.3 View workout
05/17/20 v3:00/r...9 4,254m 2:06.9 View workout
05/16/20 30:00 7,021m 2:08.1 View workout
05/14/20 30:00 7,028m 2:08.0 View workout
05/12/20 v3:00/r...9 4,426m 2:02.0 View workout
05/10/20 21097m 1:33:21.8 2:12.7 View workout
05/10/20 1:14 221m 2:48.5 View workout
05/08/20 v3:00/r...9 4,369m 2:03.5 View workout
05/08/20 0:22 83m 2:15.5 View workout
05/07/20 v3:00/r...9 4,357m 2:03.9 View workout
05/06/20 v3:00/r...9 4,340m 2:04.4 View workout
05/05/20 v3:00/r...9 4,343m 2:04.3 View workout
05/03/20 v3:00/r...9 4,367m 2:03.6 View workout