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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Gerry McQuade

Log

Date Workout Score Ave Comments Action
07/30/22 7:06 1,645m 2:09.5 View workout
07/28/22 v3:00/r...9 4,253m 2:06.9 View workout
07/27/22 v3:00/r...9 4,185m 2:09.0 View workout
07/26/22 v3:00/r...9 4,158m 2:09.8 View workout
12/16/21 v15c/1:49r...2 646m 1:56.6 View workout
12/16/21 v21c/1:00r...3 674m 2:00.2 View workout
09/09/21 v21c/2:05r...3 713m 2:07.3 View workout
07/27/21 v300m/1:15r...4 1,550m 2:05.3 View workout
07/26/21 v3:00/r...3 1,442m 2:04.8 View workout
07/26/21 v3:00/r...6 2,805m 2:08.3 View workout
07/13/21 9c 0:27.0 1:51.5 View workout
07/13/21 v21c/4:43r...2 517m 1:56.9 View workout
07/12/21 v3:00/r...9 4,219m 2:07.9 View workout
03/18/21 v3:00/r...9 4,195m 2:08.7 View workout
03/17/21 v20c/3:41r...5 1,574m 2:07.0 View workout
03/17/21 v3:00/r...9 4,207m 2:08.3 View workout
03/16/21 v3:00/r...9 4,211m 2:08.2 View workout
03/09/21 v3:00/r...9 4,226m 2:07.7 View workout
03/03/21 v50c/4:09r...5 2,497m 2:15.6 View workout
01/14/21 v3:00/r...9 4,308m 2:05.3 View workout
01/12/21 v3:00/r...9 4,288m 2:05.9 View workout
01/11/21 v3:00/r...9 4,107m 2:11.4 View workout
01/06/21 v3:00/r...9 4,223m 2:07.8 View workout
01/05/21 v5:00/2:00r...4 4,626m 2:09.7 View workout
01/05/21 7:03 1,642m 2:08.8 View workout