Gerry McQuade

Log

Date Workout Score Ave Comments Action
08/17/16 4:42 1,004m 2:20.7 View workout
08/15/16 2:16 472m 2:24.2 View workout
08/15/16 6:55 1,673m 2:04.2 View workout
08/12/16 2:34 667m 1:55.7 View workout
08/09/16 v6:00/1:00r...6 7,627m 1:58.0 View workout
08/08/16 v3:00/0:10r...4 1,824m 1:55.1 View workout
10/30/15 24:08.6 6,000m 2:00.7 View workout
11/16/14 19:48.1 5,000m 1:58.8

Prob not my best idea to try a 5k straight after back squats!!!

View workout