Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Cortland Marix | 46 | USA | 17:00.5 | 2:07.5 | ||
| 902 | Sean Thomas | 57 | GBR | 17:00.6 | 2:07.5 | ||
| 903 | Kevin Defuns | 31 | SUI | 17:00.7 | 2:07.5 | ||
| 904 | michel denis | 64 | Liege | BEL | 17:00.9 | 2:07.6 | |
| 905 | Johannes Neuwirth | 28 | GER | 17:01.7 | 2:07.7 | ||
| 906 | Rick Zentz | 38 | USA | 17:01.8 | 2:07.7 | ||
| 907 | Sándor Sipos | 57 | HUN | 17:02.0 | 2:07.7 | ||
| 908 | Allen M | 52 | USA | Randall County Sheriff’s Office | 17:02.5 | 2:07.8 | |
| 909 | Haneul Cellino Jang | 37 | KOR | Geobukseon -「거북선」 | 17:02.7 | 2:07.8 | |
| 910 | Romain Escaut | 39 | FRA | 17:02.9 | 2:07.8 | ||
| 911 | Caroline O'Neill | 45 | IRL | 17:03.1 | 2:07.8 | ||
| 911 | Detlef Handke | 61 | zurich | SUI | 17:03.1 | 2:07.8 | |
| 913 | Mike M | 37 | USA | 17:03.3 | 2:07.9 | ||
| 914 | Joe Jackson | 52 | USA | 17:03.4 | 2:07.9 | ||
| 915 | Jared Snow | 48 | USA | 17:03.5 | 2:07.9 | ||
| 916 | charlie thompson | 54 | GBR | 17:03.7 | 2:07.9 | ||
| 917 | Jesse Drennan | 49 | Lindenhurst, NY | USA | 17:04.0 | 2:08.0 | |
| 917 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 17:04.0 | 2:08.0 |
| 919 | Tim Hassey | 58 | AUS | 17:04.5 | 2:08.0 | ||
| 920 | Geoff Smyth | 57 | GBR | 17:04.8 | 2:08.1 | ||
| 921 | richard burrows | 55 | GBR | 17:05.1 | 2:08.1 | ||
| 922 | Kory Pund | 42 | USA | 17:05.3 | 2:08.1 | ||
| 922 | Dirk Linder | 59 | GER | 17:05.3 | 2:08.1 | ||
| 924 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 17:05.4 | 2:08.1 | |
| 925 | Enrique Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 17:06.0 | 2:08.2 |
| 926 | Peter Retallack | 75 | Salt Spring Island, BC | CAN | 17:06.2 | 2:08.2 | |
| 927 | DAVID HIGHTOWER | 60 | Macon, GA | USA | 17:06.3 | 2:08.2 | |
| 928 | Aaron Miles | 39 | Spokane, WA | USA | 17:06.7 | 2:08.3 | |
| 929 | Daniele Wolf | 46 | SUI | 17:06.8 | 2:08.3 | ||
| 930 | Aaron Schmid | 18 | GER | 17:06.9 | 2:08.3 | ||
| 931 | Nathan Stout | 64 | Overland Park, KS | USA | 17:07.3 | 2:08.4 | |
| 931 | Brent Gill | 55 | Richland, WA | USA | 17:07.3 | 2:08.4 | |
| 933 | Derek Nedveck | 37 | USA | 17:07.9 | 2:08.4 | ||
| 934 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 17:08.1 | 2:08.5 | |
| 935 | Guido Peterzelka | 57 | GER | 17:08.3 | 2:08.5 | ||
| 935 | Jesse Wardle | - | USA | 17:08.3 | 2:08.5 | ||
| 937 | 大魔 王大田 | 45 | CHN | 17:08.7 | 2:08.5 | ||
| 937 | Eric Peterson | 41 | USA | 17:08.7 | 2:08.5 | ||
| 937 | Liam Coffey | 73 | TX | USA | The Diamonds (Over Sixties Erging Group) | 17:08.7 | 2:08.5 |
| 940 | Robert Hobbs | 42 | USA | 17:08.8 | 2:08.6 | ||
| 941 | Andrew Schlegel | 43 | GBR | 17:09.1 | 2:08.6 | ||
| 942 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 17:09.2 | 2:08.6 |
| 943 | Natalie Moreland | 40 | USA | Topeka Rowing Association | 17:09.5 | 2:08.6 | |
| 944 | 祥 光 | 47 | 槟城 | MAS | 17:09.8 | 2:08.7 | |
| 945 | Luis E. Marquez | 56 | Saint Johns, FL | USA | Navy | 17:10.6 | 2:08.8 |
| 946 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:10.8 | 2:08.8 |
| 947 | Eric Broekhuis | 62 | Austin , MI | USA | 17:11.4 | 2:08.9 | |
| 947 | Melissa MIRA MATÉO | 38 | FRA | 17:11.4 | 2:08.9 | ||
| 947 | David Traub | 38 | USA | 17:11.4 | 2:08.9 | ||
| 950 | Scott Goldyn | 44 | USA | 17:11.6 | 2:08.9 |