Workout of the Day

« October 5, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Jessica Blair 35 USA 3,117 1:55.4
401 Will Hutcheson 46 CAN 3,117 1:55.4
403 Robin Smeets 35 GER 3,114 1:55.6
404 Ariel Carini 52 ARG 3,113 1:55.6
405 Kevin Watson 58 USA 3,112 1:55.6
406 Georg Filleböck 58 SUI 3,109 1:55.7
407 Benjamin Klebba 44 GER 3,108 1:55.8
408 Tom Brown 59 GBR 3,106 1:55.9
408 Nicki Sauter 42 GER 3,106 1:55.9
408 Matthew Stenger 40 USA 3,106 1:55.9
411 Scott Farish 55 USA 3,105 1:55.9
412 Ali Chaudhry 59 HKG 3,104 1:55.9
412 Jan Allmann 42 GER 3,104 1:55.9
414 Nathalie H 28 NED 3,103 1:56.0
415 Warren Crabb 43 USA 3,102 1:56.0
415 Toban Berdusco 39 CAN 3,102 1:56.0
417 Steffen Basse 31 DEN 3,101 1:56.0
417 Alex York 35 USA 3,101 1:56.0
419 Simon Harp 58 GBR 3,100 1:56.1
419 Michael Kary 43 CAN 3,100 1:56.1
421 Russell Hall 45 GBR 3,099 1:56.1
421 Wilson C 35 USA 3,099 1:56.1
423 Harald Hupach 61 GER 3,098 1:56.2
424 Bonnie Schollema 39 NED 3,097 1:56.2
424 Noah Mensch 25 USA 3,097 1:56.2
426 James Lussier 56 USA 3,096 1:56.2
426 Marc DeClercq 69 USA 3,096 1:56.2
428 Florian P.-H. 47 GER 3,095 1:56.3
428 Sam Varano 55 USA 3,095 1:56.3
428 Jeff Hamar 58 USA 3,095 1:56.3
428 Rikke Høiden 25 NOR 3,095 1:56.3
428 Ben Levitt 47 USA 3,095 1:56.3
433 Julia Beumann 42 GER 3,094 1:56.3
434 Gudbrand Skattebo 19 NOR 3,092 1:56.4
434 Gilles Servant 58 FRA 3,092 1:56.4
436 hans smit 67 NED 3,091 1:56.4
436 Stephen Croce 56 USA 3,091 1:56.4
436 andy Ellwood 52 GBR 3,091 1:56.4
439 Jose Luis Perez 48 ESP 3,090 1:56.5
440 Mary Hardwick 66 GBR 3,089 1:56.5
441 Nico Van de Keere 48 BEL 3,088 1:56.5
441 Pascal MALINGRE 64 FRA 3,088 1:56.5
441 Peter Roberts 51 GBR 3,088 1:56.5
444 Laurent Moussy 47 FRA 3,087 1:56.6
444 Duncan Murray 58 GBR 3,087 1:56.6
446 Miles Ward 68 FRA 3,086 1:56.6
447 Charlie Whiting 22 GBR 3,085 1:56.6
447 Piotr Kajak 54 POL 3,085 1:56.6
447 Margaret Rowland 50 USA 3,085 1:56.6
447 Patrice Blier 51 CAN 3,085 1:56.6