Workout of the Day
« October 5, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 447 | Jeb Northern | 43 | USA | 3,085 | 1:56.6 | ||
| 452 | James Stewart | 38 | USA | 3,084 | 1:56.7 | ||
| 453 | Ben Mcalpine | 42 | AUS | 3,083 | 1:56.7 | ||
| 454 | Robert Giacomelli | 49 | USA | 3,082 | 1:56.8 | ||
| 455 | Thomas Pacher | 52 | ITA | 3,081 | 1:56.8 | ||
| 455 | Sean Fitzsimons | 58 | GBR | 3,081 | 1:56.8 | ||
| 455 | Thierry H | 58 | FRA | 3,081 | 1:56.8 | ||
| 458 | Vincent Croise | 31 | FRA | 3,080 | 1:56.8 | ||
| 458 | David K. Gibson | 55 | Orlando, FL | USA | 3,080 | 1:56.8 | |
| 460 | BRIAN WARREN | 61 | USA | 3,078 | 1:56.9 | ||
| 460 | Mark Johnson | 52 | Norfolk, VA | USA | U.S. Navy | 3,078 | 1:56.9 |
| 462 | Georges Avraam | 66 | GBR | 3,077 | 1:56.9 | ||
| 463 | Mark Fitzgerald | 54 | AUS | 3,074 | 1:57.1 | ||
| 463 | James Hollingsworth | 47 | USA | 3,074 | 1:57.1 | ||
| 465 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 3,073 | 1:57.1 | |
| 466 | Troy Varner | 34 | USA | 3,072 | 1:57.1 | ||
| 466 | Ásla Høghamar | 42 | FRO | 3,072 | 1:57.1 | ||
| 468 | Tilo Peters | 43 | GER | 3,070 | 1:57.2 | ||
| 468 | Dan Flynn | 44 | MD | USA | 3,070 | 1:57.2 | |
| 470 | Ivan Rodriguez | 38 | ESP | 3,068 | 1:57.3 | ||
| 470 | Robert Avella | 52 | San Antonio, TX | USA | Converse Police Department | 3,068 | 1:57.3 |
| 470 | John Merz | 61 | Burnsville, MN | USA | 3,068 | 1:57.3 | |
| 473 | David Osman | 55 | GBR | 3,067 | 1:57.3 | ||
| 474 | Edward Boafo | 37 | Gloucester, VA | USA | 3,066 | 1:57.4 | |
| 474 | Tyler Perley Robertson | 40 | CAN | 3,066 | 1:57.4 | ||
| 476 | Richard Wartenburger | 44 | SUI | 3,065 | 1:57.4 | ||
| 476 | Timo Syrjälä | 44 | PYF | 3,065 | 1:57.4 | ||
| 476 | Thomas Evans | 36 | GBR | 3,065 | 1:57.4 | ||
| 476 | Briony Lancaster | 54 | GBR | 3,065 | 1:57.4 | ||
| 480 | Gary Griffiths | 51 | GBR | 3,063 | 1:57.5 | ||
| 481 | Darren Brown | 54 | GBR | 3,062 | 1:57.5 | ||
| 482 | Syed Hasan | 34 | USA | 3,061 | 1:57.6 | ||
| 483 | Zsolt Ruzsics | 50 | Maglód | HUN | Darkhorse Rowing | 3,059 | 1:57.6 |
| 483 | Chelsey Burbach | 39 | USA | 3,059 | 1:57.6 | ||
| 485 | Phil Osborn | 55 | GBR | 3,056 | 1:57.8 | ||
| 485 | Bob Wallace | 67 | Ballard, WA | USA | 3,056 | 1:57.8 | |
| 485 | Paul H | 66 | USA | The Diamonds (Over Sixties Erging Group) | 3,056 | 1:57.8 | |
| 488 | Mark Heyes | 44 | Leeds | GBR | Royal Navy Veterans | 3,055 | 1:57.8 |
| 489 | Forrest Hudspeth | 40 | USA | 3,054 | 1:57.8 | ||
| 489 | Dag Kristiansen | 35 | NOR | 3,054 | 1:57.8 | ||
| 489 | Osiris Sánchez | 38 | MEX | 3,054 | 1:57.8 | ||
| 492 | Romi Petrelis | 47 | USA | 3,053 | 1:57.9 | ||
| 493 | Tobias Kramer | 27 | GER | 3,050 | 1:58.0 | ||
| 494 | Erik Van der Pas | 52 | BEL | 3,049 | 1:58.0 | ||
| 494 | Paige Schulz | 35 | USA | 3,049 | 1:58.0 | ||
| 496 | Carlos Simmons | 55 | USA | 3,047 | 1:58.1 | ||
| 496 | C Los | 46 | Rockaway, NJ | USA | 3,047 | 1:58.1 | |
| 498 | mark agne | 56 | USA | 3,046 | 1:58.1 | ||
| 499 | Stewart Wilkinson | 50 | Vancouver | CAN | 3,044 | 1:58.2 | |
| 499 | Dan Hall | 73 | USA | 3,044 | 1:58.2 |