Workout of the Day
« October 5, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Rob Shulik | 42 | USA | 3,247 | 1:50.8 | ||
| 249 | Bob Fan | 25 | USA | 3,247 | 1:50.8 | ||
| 253 | Nick Musial | 45 | USA | 3,245 | 1:50.9 | ||
| 254 | Paul Swinburne | 54 | Biggleswade | GBR | 3,241 | 1:51.0 | |
| 255 | Juergen Eisner | 76 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 3,240 | 1:51.1 |
| 256 | Richard Pateman | 55 | Kettering | GBR | 3,237 | 1:51.2 | |
| 256 | S P Collinson | - | GBR | 3,237 | 1:51.2 | ||
| 258 | Edoardo Ghelardi | 35 | ITA | 3,235 | 1:51.2 | ||
| 258 | Bruce Bewley | 54 | GBR | 3,235 | 1:51.2 | ||
| 260 | Shaun Corkhill | 42 | Wallasey | GBR | 3,234 | 1:51.3 | |
| 260 | Sebastiaan van den Heuvel | 44 | NED | 3,234 | 1:51.3 | ||
| 262 | Piet Doelman | 54 | Dunedin | NZL | 3,232 | 1:51.3 | |
| 262 | Josh Fick | 32 | USA | 3,232 | 1:51.3 | ||
| 264 | Ben Siffleet | 38 | NZL | 3,231 | 1:51.4 | ||
| 265 | Richard Bloxsom | 62 | GBR | 3,230 | 1:51.4 | ||
| 266 | Björn Lütjohann | 51 | GER | 3,229 | 1:51.4 | ||
| 266 | robert sjogren | 59 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,229 | 1:51.4 |
| 268 | Bram Willems | 43 | BEL | 3,228 | 1:51.5 | ||
| 268 | Josh Gullett | 45 | USA | 3,228 | 1:51.5 | ||
| 268 | Loris Mauro | 55 | ITA | 3,228 | 1:51.5 | ||
| 271 | Henry Dos Santos | 64 | Perth , WA | AUS | Australian Army | 3,227 | 1:51.5 |
| 271 | Reed Rediger | 44 | Lincoln , NE | USA | 3,227 | 1:51.5 | |
| 271 | Chris Baird | 64 | Los Angeles, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,227 | 1:51.5 |
| 274 | Ryan Bingman | 48 | USA | 3,225 | 1:51.6 | ||
| 275 | Iago Mariño | 44 | ESP | 3,224 | 1:51.6 | ||
| 276 | harry droog | 80 | NED | 3,222 | 1:51.7 | ||
| 276 | Florian Busch | 49 | GBR | 3,222 | 1:51.7 | ||
| 278 | Jason Sweatman | 47 | USA | 3,221 | 1:51.7 | ||
| 279 | Jun Li | 38 | USA | 3,219 | 1:51.8 | ||
| 280 | Daniel Hahn | 40 | GER | 3,218 | 1:51.8 | ||
| 280 | Chris Feudtner | 62 | Cherry Hill, NJ | USA | 3,218 | 1:51.8 | |
| 282 | Philippe Gruet | 59 | FRA | 3,216 | 1:51.9 | ||
| 283 | Francis Belanger | 45 | CAN | 3,215 | 1:51.9 | ||
| 283 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,215 | 1:51.9 |
| 285 | Emile van Osch | 59 | Bunnik | NED | 3,214 | 1:52.0 | |
| 285 | Daniel Strebinger | 37 | USA | 3,214 | 1:52.0 | ||
| 287 | Wouter van der Wildt | 36 | NED | 3,212 | 1:52.0 | ||
| 288 | Marcus van Diemen | 38 | NED | 3,210 | 1:52.1 | ||
| 288 | Niels Scherling | 55 | Benavidez | ARG | Club Remeros Escandinavos | 3,210 | 1:52.1 |
| 288 | Philippe Lefebvre | 49 | FRA | 3,210 | 1:52.1 | ||
| 288 | Patrick Thomas | 43 | GBR | 3,210 | 1:52.1 | ||
| 292 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 3,209 | 1:52.1 |
| 293 | Jack Haire | 67 | Gainesville, GA | USA | 3,208 | 1:52.2 | |
| 294 | Christian Eberhardt | 53 | Berlin | GER | 3,207 | 1:52.2 | |
| 295 | David Bateman | 47 | GBR | 3,206 | 1:52.2 | ||
| 295 | Søren Damgaard | 71 | Bagsvaerd | DEN | 3,206 | 1:52.2 | |
| 297 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 3,205 | 1:52.3 | |
| 297 | James Bryant | 53 | Houston , TX | USA | 3,205 | 1:52.3 | |
| 299 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 3,204 | 1:52.3 |
| 300 | Sam Rowe | 26 | AUS | 3,203 | 1:52.3 |