Workout of the Day

« October 5, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Bertwin Menninga 43 NED 3,345 1:47.6
152 Matthias Ameis 44 GER 3,344 1:47.6
153 Gary Corbett 62 GBR 3,340 1:47.7
154 Andy Willis 53 GBR 3,339 1:47.8
155 Richard Stott 66 GBR 3,338 1:47.8
155 Noah Teeter - USA 3,338 1:47.8
155 David Wee 35 SIN 3,338 1:47.8
158 Nicklas Eriksson 49 SWE 3,336 1:47.9
158 Neil Grant 64 CAN 3,336 1:47.9
160 Andrew Fyten 45 USA 3,335 1:47.9
161 中川 琥太 18 JPN 3,334 1:47.9
161 Emil Søgaard Ipsen 26 DEN 3,334 1:47.9
163 Thomas Vollmer 51 GER 3,333 1:48.0
163 Christian Bauer 29 GER 3,333 1:48.0
165 Chris Broadbent 51 GBR 3,331 1:48.0
166 Goran Ćudina 43 CRO 3,327 1:48.2
166 Mischa Borsboom-Muggen 45 NED 3,327 1:48.2
166 Dave Patterson 35 USA 3,327 1:48.2
169 Duncan Dunning 53 NZL 3,322 1:48.3
169 Adrian Chambers 51 USA 3,322 1:48.3
171 Allan Dahl 44 DEN 3,320 1:48.4
172 Sylvain Delenclos 53 FRA 3,318 1:48.4
173 Andrea Cavaliere 37 ITA 3,316 1:48.5
174 Gabriel Revez 47 POR 3,315 1:48.5
175 Theo Schuler 58 GER 3,314 1:48.6
175 Tyrus ONeill 39 USA 3,314 1:48.6
177 Paweł Lichtarski 39 USA 3,313 1:48.6
178 ed cook 45 NZL 3,310 1:48.7
178 Ralph Roche 55 GBR 3,310 1:48.7
180 Felix Langer 30 GER 3,309 1:48.7
180 Adam Przezdziecki 56 POL 3,309 1:48.7
182 Len Oniskey 64 USA 3,308 1:48.8
182 Brennen Schulz 36 USA 3,308 1:48.8
184 Sean Griffin - GBR 3,307 1:48.8
185 Michael Stewart 38 AUS 3,306 1:48.8
185 Hannu Heinilä 58 FIN 3,306 1:48.8
185 Stephen Rowell 42 USA 3,306 1:48.8
188 Will Hanan 36 GBR 3,305 1:48.9
189 Tamás Bakó 47 HUN 3,303 1:48.9
189 Marek L 38 POL 3,303 1:48.9
191 Keith Winstanley 54 GBR 3,302 1:49.0
191 Peter Hupke 54 GER 3,302 1:49.0
193 James Fox 31 USA 3,301 1:49.0
194 Adam Gwozdz 42 GER 3,300 1:49.0
194 Torben Mathiassen 52 DEN 3,300 1:49.0
196 Alec McGillivray 42 CAN 3,299 1:49.1
197 Angel Gatell 53 PUR 3,298 1:49.1
198 Alex Aubrey 37 GBR 3,297 1:49.1
199 Sven Svensen 100 GER 3,296 1:49.2
199 Maine McEachern 45 CAN 3,296 1:49.2