Workout of the Day
« October 5, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Matthias Ameis | 44 | GER | 3,344 | 1:47.6 | ||
| 152 | Gary Corbett | 62 | GBR | 3,340 | 1:47.7 | ||
| 153 | Andy Willis | 53 | GBR | 3,339 | 1:47.8 | ||
| 154 | Richard Stott | 66 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 3,338 | 1:47.8 |
| 154 | Noah Teeter | - | VA | USA | 3,338 | 1:47.8 | |
| 154 | David Wee | 35 | SIN | 3,338 | 1:47.8 | ||
| 157 | Nicklas Eriksson | 49 | SWE | 3,336 | 1:47.9 | ||
| 157 | Neil Grant | 64 | Surrey, BC | CAN | 3,336 | 1:47.9 | |
| 159 | Andrew Fyten | 45 | USA | 3,335 | 1:47.9 | ||
| 160 | 中川 琥太 | 18 | JPN | 3,334 | 1:47.9 | ||
| 160 | Emil Søgaard Ipsen | 26 | DEN | 3,334 | 1:47.9 | ||
| 162 | Thomas Vollmer | 51 | Wittelsberg | GER | 3,333 | 1:48.0 | |
| 162 | Christian Bauer | 29 | Lengdorf | GER | 3,333 | 1:48.0 | |
| 164 | Chris Broadbent | 51 | Newark | GBR | 3,331 | 1:48.0 | |
| 165 | Goran Ćudina | 43 | Trogir | CRO | 3,327 | 1:48.2 | |
| 165 | Mischa Borsboom-Muggen | 45 | De Lutte | NED | 3,327 | 1:48.2 | |
| 165 | Dave Patterson | 35 | USA | 3,327 | 1:48.2 | ||
| 168 | Duncan Dunning | 53 | New Plymouth | NZL | 3,322 | 1:48.3 | |
| 168 | Adrian Chambers | 51 | USA | United States Marine Corps | 3,322 | 1:48.3 | |
| 170 | Allan Dahl | 44 | DEN | 3,320 | 1:48.4 | ||
| 171 | Sylvain Delenclos | 53 | FRA | 3,318 | 1:48.4 | ||
| 172 | Andrea Cavaliere | 37 | ITA | 3,316 | 1:48.5 | ||
| 173 | Gabriel Revez | 47 | Guarda | POR | 3,315 | 1:48.5 | |
| 174 | Theo Schuler | 58 | GER | 3,314 | 1:48.6 | ||
| 174 | Tyrus ONeill | 39 | USA | 3,314 | 1:48.6 | ||
| 176 | Pawel Lichtarski | 39 | NJ | USA | 3,313 | 1:48.6 | |
| 177 | ed cook | 45 | NZL | 3,310 | 1:48.7 | ||
| 177 | Ralph Roche | 55 | GBR | 3,310 | 1:48.7 | ||
| 179 | Felix Langer | 30 | GER | 3,309 | 1:48.7 | ||
| 179 | Adam Przezdziecki | 56 | POL | 3,309 | 1:48.7 | ||
| 181 | Len Oniskey | 64 | USA | The Kent School Rowing Community | 3,308 | 1:48.8 | |
| 181 | Brennen Schulz | 36 | USA | 3,308 | 1:48.8 | ||
| 183 | Sean Griffin | - | GBR | 3,307 | 1:48.8 | ||
| 184 | Michael Stewart | 38 | AUS | 3,306 | 1:48.8 | ||
| 184 | Hannu Heinilä | 58 | FIN | 3,306 | 1:48.8 | ||
| 184 | Stephen Rowell | 42 | Bossier City, LA | USA | USAF Veterans | 3,306 | 1:48.8 |
| 187 | Will Hanan | 36 | Chichester | GBR | 3,305 | 1:48.9 | |
| 188 | Tamás Bakó | 47 | HUN | 3,303 | 1:48.9 | ||
| 188 | Marek L | 38 | POL | 3,303 | 1:48.9 | ||
| 190 | Keith Winstanley | 54 | GBR | 3,302 | 1:49.0 | ||
| 190 | Peter Hupke | 54 | GER | 3,302 | 1:49.0 | ||
| 192 | James Fox | 31 | USA | 3,301 | 1:49.0 | ||
| 193 | Adam Gwozdz | 42 | GER | 3,300 | 1:49.0 | ||
| 193 | Torben Mathiassen | 52 | DEN | 3,300 | 1:49.0 | ||
| 195 | Alec McGillivray | 42 | Paris, ON | CAN | 3,299 | 1:49.1 | |
| 196 | Angel Gatell | 53 | GUAYNABO | PUR | 3,298 | 1:49.1 | |
| 197 | Alex Aubrey | 37 | GBR | 3,297 | 1:49.1 | ||
| 198 | Sven Svensen | 100 | GER | 3,296 | 1:49.2 | ||
| 198 | Maine McEachern | 45 | Vancouver, BC | CAN | 3,296 | 1:49.2 | |
| 200 | Peter Wright | - | IRL | 3,295 | 1:49.2 |