Workout of the Day
« October 5, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Luke Edwards | 40 | AUS | 3,294 | 1:49.2 | ||
201 | Adrian Lau | 37 | Markham, ON | CAN | 3,294 | 1:49.2 | |
203 | Kristina Karavaj | 43 | NOR | 3,292 | 1:49.3 | ||
203 | Benoit Cecilio | 41 | FRA | 3,292 | 1:49.3 | ||
205 | Tracy Clark | 43 | Biddaddaba, QLD | AUS | Drag Factory | 3,288 | 1:49.4 |
205 | Fabrice Pernet | 51 | FRA | 3,288 | 1:49.4 | ||
205 | Dan Molony | 48 | Lafayette Hill, PA | USA | 3,288 | 1:49.4 | |
205 | Brett Fortnam | 34 | USA | 3,288 | 1:49.4 | ||
209 | Gilles Louppe | 38 | BEL | 3,287 | 1:49.5 | ||
209 | Felipe José Gazzinelli | 42 | BRA | 3,287 | 1:49.5 | ||
209 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 3,287 | 1:49.5 |
212 | Kevin Howard | 50 | USA | 3,285 | 1:49.5 | ||
213 | Thomas Martineau | 54 | Chapel Hill, NC | USA | CHaOS Rowing | 3,284 | 1:49.6 |
213 | Brad Richard | 44 | Baton Rouge, LA | USA | 3,284 | 1:49.6 | |
215 | David Gagniere | 42 | FRA | 3,283 | 1:49.6 | ||
215 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,283 | 1:49.6 | |
217 | Mike Anderson | 68 | Farnham | GBR | 3,281 | 1:49.7 | |
217 | Peter Spencer | 59 | GBR | 3,281 | 1:49.7 | ||
219 | Tom W | 42 | AUS | 3,278 | 1:49.8 | ||
220 | Logan Dawson | 36 | USA | 3,276 | 1:49.8 | ||
221 | Jurij Lovše | 52 | Maribor | SLO | 3,275 | 1:49.9 | |
222 | Balázs Németh | 50 | Győr | HUN | FitnessGyőr | 3,272 | 1:50.0 |
223 | Miłosz Brykczyński | 38 | POL | 3,270 | 1:50.0 | ||
223 | Remo Steffen | 45 | SUI | 3,270 | 1:50.0 | ||
225 | Alex Kennedy | 56 | GBR | 3,269 | 1:50.1 | ||
225 | Ralf Schnitker | 43 | GER | 3,269 | 1:50.1 | ||
227 | Maynard Porter | 50 | USA | 3,268 | 1:50.1 | ||
228 | Stefan Van Dorsser | 47 | NED | 3,267 | 1:50.1 | ||
228 | keely Watson | 41 | Peterborough | GBR | 3,267 | 1:50.1 | |
230 | Philip Martin | 50 | GBR | 3,263 | 1:50.3 | ||
231 | René Ipsen | 60 | DEN | 3,262 | 1:50.3 | ||
231 | Matt Crofts | 47 | Cheshire | GBR | 3,262 | 1:50.3 | |
233 | Steve Leavitt | 40 | Sandy, UT | USA | 3,260 | 1:50.4 | |
234 | nigel johnston | 49 | GBR | 3,258 | 1:50.4 | ||
234 | Spencer Church | 34 | USA | 3,258 | 1:50.4 | ||
236 | Dan Heath | 49 | GBR | 3,257 | 1:50.5 | ||
236 | Garfield Blair | 38 | USA | 3,257 | 1:50.5 | ||
238 | Arnaud Leclercq | 40 | FRA | 3,256 | 1:50.5 | ||
239 | Kevin Probst | 39 | FRA | 3,255 | 1:50.5 | ||
239 | Simone Costantini | 30 | ITA | 3,255 | 1:50.5 | ||
241 | Chris Williams | 46 | USA | 3,252 | 1:50.7 | ||
241 | K Kopac | 63 | USA | 3,252 | 1:50.7 | ||
241 | Shawn Cohen | 36 | USA | 3,252 | 1:50.7 | ||
244 | Angelo Silva | 40 | POR | GNR Portugal - Guarda Nacional Republicana | 3,251 | 1:50.7 | |
245 | Gareth Page | 68 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 3,250 | 1:50.7 |
246 | Adam Hazi | 43 | Szentendre | HUN | Darkhorse Rowing | 3,249 | 1:50.8 |
246 | Lars Driessen | 27 | NED | 3,249 | 1:50.8 | ||
246 | Amy Rosene | 38 | CAN | 3,249 | 1:50.8 | ||
249 | Scott Mcculloch | 52 | GBR | 3,247 | 1:50.8 | ||
249 | Guillaume Laffaye | 53 | FRA | 3,247 | 1:50.8 |