Workout of the Day

« October 5, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Luke Edwards 40 AUS 3,294 1:49.2
201 Adrian Lau 37 CAN 3,294 1:49.2
203 Kristina Karavaj 43 NOR 3,292 1:49.3
203 Benoit Cecilio 41 FRA 3,292 1:49.3
205 Tracy Clark 43 AUS 3,288 1:49.4
205 Fabrice Pernet 51 FRA 3,288 1:49.4
205 Dan Molony 48 USA 3,288 1:49.4
205 Brett Fortnam 34 USA 3,288 1:49.4
209 Gilles Louppe 38 BEL 3,287 1:49.5
209 Felipe José Gazzinelli 42 BRA 3,287 1:49.5
209 Jeremy Davies 65 GBR 3,287 1:49.5
212 Kevin Howard 50 USA 3,285 1:49.5
213 Thomas Martineau 54 USA 3,284 1:49.6
213 Brad Richard 44 USA 3,284 1:49.6
215 David Gagniere 42 FRA 3,283 1:49.6
215 John Teeple 59 USA 3,283 1:49.6
217 Mike Anderson 68 GBR 3,281 1:49.7
217 Peter Spencer 59 GBR 3,281 1:49.7
219 Tom W 42 AUS 3,278 1:49.8
220 Logan Dawson 36 USA 3,276 1:49.8
221 Jurij Lovše 52 SLO 3,275 1:49.9
222 Balázs Németh 50 HUN 3,272 1:50.0
223 Miłosz Brykczyński 38 POL 3,270 1:50.0
223 Remo Steffen 45 SUI 3,270 1:50.0
225 Alex Kennedy 56 GBR 3,269 1:50.1
225 Ralf Schnitker 43 GER 3,269 1:50.1
227 Maynard Porter 50 USA 3,268 1:50.1
228 Stefan Van Dorsser 47 NED 3,267 1:50.1
228 keely Watson 41 GBR 3,267 1:50.1
230 Philip Martin 50 GBR 3,263 1:50.3
231 René Ipsen 60 DEN 3,262 1:50.3
231 Matt Crofts 47 GBR 3,262 1:50.3
233 Steve Leavitt 40 USA 3,260 1:50.4
234 nigel johnston 49 GBR 3,258 1:50.4
234 Spencer Church 34 USA 3,258 1:50.4
236 Dan Heath 49 GBR 3,257 1:50.5
236 Garfield Blair 38 USA 3,257 1:50.5
238 Arnaud Leclercq 40 FRA 3,256 1:50.5
239 Kevin Probst 39 FRA 3,255 1:50.5
239 Simone Costantini 30 ITA 3,255 1:50.5
241 Chris Williams 46 USA 3,252 1:50.7
241 K Kopac 63 USA 3,252 1:50.7
241 Shawn Cohen 36 USA 3,252 1:50.7
244 Angelo Silva 40 POR 3,251 1:50.7
245 Gareth Page 68 GBR 3,250 1:50.7
246 Adam Hazi 43 HUN 3,249 1:50.8
246 Lars Driessen 27 NED 3,249 1:50.8
246 Amy Rosene 38 CAN 3,249 1:50.8
249 Scott Mcculloch 52 GBR 3,247 1:50.8
249 Guillaume Laffaye 53 FRA 3,247 1:50.8