Sign Up
1493
Total people
1978
Average
Change Date

Filter

Workout of the Day

« September 29, 2025 »

Triple Tabata

8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.

Pos. Name Age Country Result Pace
1451 June Taylor 69 USA 1,423 2:48.6
1452 Laura Bradham 61 USA 1,415 2:49.6
1453 Ini Song 33 KOR 1,414 2:49.7
1454 Gabriele Barth 64 GER 1,407 2:50.5
1455 Nico Schoenauer 29 GER 1,398 2:51.6
1455 Jedd Levin 39 USA 1,398 2:51.6
1457 Juergen Pfuhl 78 GER 1,394 2:52.1
1458 Jennifer Zurick 68 USA 1,393 2:52.2
1459 Annie Lindgren 49 USA 1,392 2:52.4
1460 Celea Bogdan 42 ROU 1,389 2:52.7
1461 Pia Große Bley 39 GER 1,366 2:55.6
1461 Michael Castro 72 USA 1,366 2:55.6
1463 Jacqueline Casey 75 GBR 1,362 2:56.2
1464 David Hordon 57 GBR 1,354 2:57.2
1465 Kristen Beaubien 18 USA 1,351 2:57.6
1466 Blaine Gellert 42 USA 1,346 2:58.3
1467 Mª Angeles Ballester 55 ESP 1,344 2:58.5
1468 Brad Burns 51 USA 1,343 2:58.7
1469 mohammad alnouri 44 KUW 1,328 3:00.7
1470 Pierre-Yves Neuville 72 BEL 1,327 3:00.8
1471 Chen Ge 37 USA 1,324 3:01.2
1472 Nicole Layman 52 USA 1,313 3:02.7
1473 Mary P - GBR 1,305 3:03.9
1474 Ngozi Osuagwu 60 USA 1,301 3:04.4
1475 Alan Strauss 74 USA 1,295 3:05.3
1475 Tony Milgrim 64 USA 1,295 3:05.3
1477 Brittany Lee 42 USA 1,291 3:05.9
1478 Nancy Haddad 72 USA 1,261 3:10.3
1479 Kathleen Fleming - USA 1,246 3:12.6
1480 Pete DeRosa 45 USA 1,231 3:14.9
1481 Terrie McLaughlin 68 USA 1,217 3:17.2
1482 N K 33 GBR 1,194 3:21.0
1483 Carl W Palmer 82 USA 1,184 3:22.7
1484 Brooksie Slaughter 58 USA 1,151 3:28.5
1485 Bärbel Grün 59 GER 1,141 3:30.3
1486 Annie Werner 50 USA 1,140 3:30.5
1487 Kathryn Spitznagle 67 USA 1,111 3:36.0
1488 Shelby Ochoa 34 USA 1,049 3:48.7
1489 Vivian WU 37 CHN 995 4:01.2
1489 Karen Dolberg 59 USA 995 4:01.2
1491 Garrett Heming 60 USA 807 4:57.3
1492 Charlotte Kaufman 37 USA 722 5:32.4
1493 Nathan Poel 40 USA 221 18:05.9