Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Corentin Nowakowski	33		FRA		2,702	2:13.2
850	Justin Brehm	47	Chapel Hill, NC	USA		2,702	2:13.2
853	Matt Roseland	46	AZ	USA	USAF Veterans	2,700	2:13.3
853	Kevin Kowalchuk	-	ON	CAN		2,700	2:13.3
853	Cory Schoroth	54	Calgary , AB	CAN	Darkhorse Rowing	2,700	2:13.3
856	Mark Wegmuller	55	Schöfflisdorf	SUI		2,698	2:13.4
857	Toby Frost	36		GBR		2,697	2:13.4
858	Gerd Klinder	64	Weingarten/Baden	GER		2,696	2:13.5
858	Brian Fisher	58		USA	U.S. Army Veterans	2,696	2:13.5
860	Carlos Soltero	48		PUR		2,695	2:13.5
860	JJ Montplaisir	36		USA		2,695	2:13.5
862	Bjoern Warner	45		GER		2,694	2:13.6
863	Diane McChesnie	52		GBR		2,693	2:13.6
864	Janette Leipert	46		GER		2,691	2:13.7
864	Bernhard Friebl	38		AUT		2,691	2:13.7
866	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,690	2:13.8
867	Rich Harlow	48	NY	USA		2,686	2:14.0
868	Roger Dix	69	Ilmer	GBR		2,684	2:14.1
868	Mauricio Alanís	54		MEX		2,684	2:14.1
870	Stewart Taber	41		USA		2,683	2:14.1
871	Simon Redllich	-		GBR		2,680	2:14.3
871	Willow Thomas	45		GBR		2,680	2:14.3
871	Małgorzata S	44		POL		2,680	2:14.3
871	Stephen Collins	49		CAN		2,680	2:14.3
875	Sarah Ruberry	51		BER	Bermuda Rowing Association	2,679	2:14.3
876	Tobias Mairose	44		GER		2,678	2:14.4
877	Josh Patterson	43		USA		2,677	2:14.4
878	Sinead McKinley	51		IRL	The Unit Health & Fitness	2,676	2:14.5
878	Argo S	47		USA		2,676	2:14.5
878	Jeffrey Roger	63		USA		2,676	2:14.5
881	clare burrell	65	Coleraine, VIC	AUS	Free Spirits	2,673	2:14.6
881	James Oblaney	63		USA		2,673	2:14.6
881	Adie Best	53		GBR		2,673	2:14.6
884	Jan Mattheis	42	Aichach	GER	Team Ruderathlet	2,672	2:14.7
884	Jefferson Davis	48	Visalia , CA	USA		2,672	2:14.7
886	Greg Gruic	43	Perrysburg, OH	USA		2,670	2:14.8
886	Mike D IM SLOOOW	34		USA		2,670	2:14.8
886	Christian Jabbusch	54		GER		2,670	2:14.8
889	Julie Sim	51		GBR		2,668	2:14.9
889	Jeremy Lai	36	NS	CAN		2,668	2:14.9
891	M Kulina	33		USA		2,667	2:14.9
892	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,666	2:15.0
893	Henry Bulteel	45		NED		2,664	2:15.1
894	Andre Reed	63	Denver , CO	USA		2,662	2:15.2
894	Doug Goelz	69		USA		2,662	2:15.2
896	Patrick Sweeny	74		AUS		2,661	2:15.2
896	Susanne Bockholt	58		GER		2,661	2:15.2
898	Jesper Karbo	47	Silkeborg	DEN		2,660	2:15.3
899	Ben Maphis	50	Ashburn, VA	USA		2,658	2:15.4
900	Tom Mandrake	69		USA		2,657	2:15.4