Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
798	Mike Bolf	73		USA	Ancient Mariners - The Ancients Organization (TAO)	2,744	2:11.1
802	Alain Sorensen	66		CAN		2,743	2:11.2
803	James Heffernan	65		GBR		2,742	2:11.2
803	dl cai	48	chengdu	CHN	China Indoor Rowers	2,742	2:11.2
805	Sigve Saltveit	45		NOR		2,741	2:11.3
806	Bryan Lee	38		USA		2,740	2:11.3
807	Jackie Hellard	57		CAN		2,739	2:11.4
808	Frederic Colin	65		FRA		2,737	2:11.5
808	David Pratt	66		GBR		2,737	2:11.5
808	Jack Holbrook	45	Louisville, KY	USA		2,737	2:11.5
808	Eran Sandler	44	CA	USA		2,737	2:11.5
812	Arvo Harma	71		FIN		2,736	2:11.5
812	Matthias Traut	45		GER		2,736	2:11.5
812	Emily Pokorny	39		ISV		2,736	2:11.5
815	Tarun Yamdagni	46	Perth 🇦🇺, WA	AUS	RowAlong	2,735	2:11.6
816	Matthew Fox	55		GBR		2,733	2:11.7
817	Foo Bar	28		USA		2,730	2:11.8
818	Hal Papper	58		USA		2,729	2:11.9
819	patrick stacom	57		USA		2,728	2:11.9
819	Sini Rönnqvist	34		FIN		2,728	2:11.9
821	David Hofmann	41		GER		2,725	2:12.1
821	Totiro Clark II	37	TX	USA	U.S. Army Reserve Veterans	2,725	2:12.1
821	Kristine Pankratz	59		USA		2,725	2:12.1
824	William Westerman	57	Huddersfield	GBR	Age Without Limits	2,723	2:12.2
824	Tony Montana	69		GBR		2,723	2:12.2
824	John Sabaka	44	Rockford, IL	USA		2,723	2:12.2
827	David Sachs	61	Sydney , NSW	AUS		2,722	2:12.2
827	Paul Lees	58		GBR		2,722	2:12.2
829	Josh Morse	57		USA		2,721	2:12.3
830	Andy Kern	17		USA		2,720	2:12.3
831	Cecilie Nygaard	39	Jyderup	DEN		2,719	2:12.4
832	Pat Burke	59		USA		2,716	2:12.5
833	jeremy pearce	46		AUS		2,715	2:12.5
834	Kristi Berger	47		USA		2,714	2:12.6
834	Jonathan Strayer	50		USA		2,714	2:12.6
836	Henk Zantvoord	71	Alphen aan den Rijn	NED		2,713	2:12.6
837	Jonathan Morris	54	Carlsbad, CA	USA		2,712	2:12.7
837	Pat Connell	43		IRL		2,712	2:12.7
839	Phil Johnnie	70	Ketchum, ID	USA		2,711	2:12.7
840	Marco Stefani	61		ITA		2,710	2:12.8
841	Mark Schumann	44	Melbourne, VIC	AUS		2,709	2:12.8
842	Christian Schniedermann	-		GER		2,706	2:13.0
842	Alex Viking	46		FIN		2,706	2:13.0
844	Jim Sowash	86	Columbia , MO	USA		2,705	2:13.0
845	ann roberts	67		GBR		2,704	2:13.1
845	Roman Donninger	51		AUT		2,704	2:13.1
845	Haeseong Jeong	38		KOR		2,704	2:13.1
848	Kathy Pittinger	65	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	2,703	2:13.1
848	Valentin Böhm	26		GER		2,703	2:13.1
848	Ethan Miller	54		USA		2,703	2:13.1