Sign Up
2057
Total people
4606
Average
Change Date

Filter

Workout of the Day

« September 6, 2025 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
1351 Javier Luque 41 NZL 4,395 2:23.3
1352 Charlotte Johns 24 GBR 4,393 2:23.4
1352 Julian Altamirano 52 USA 4,393 2:23.4
1354 Matt Chapman 48 USA 4,391 2:23.4
1355 Seung Yeon Kim 46 KOR 4,389 2:23.5
1355 James Gobbett 85 ITA 4,389 2:23.5
1355 Dale Thiessen 35 CAN 4,389 2:23.5
1358 Tyler O 14 USA 4,388 2:23.5
1359 Peter Vandersmissen 45 BEL 4,387 2:23.6
1360 Richard Warr 59 USA 4,386 2:23.6
1361 Henriette Danger 58 GER 4,384 2:23.7
1361 Jen Pontikes 52 USA 4,384 2:23.7
1363 Daniel Austin 48 USA 4,383 2:23.7
1364 Michael Gunia 63 GER 4,382 2:23.7
1365 Waldemar von Lieres 46 NAM 4,379 2:23.8
1365 Kristin McTavish 45 CAN 4,379 2:23.8
1367 Anna Giannopoulou 57 GRE 4,378 2:23.9
1368 Steven Neubauer 74 USA 4,377 2:23.9
1368 Aaron Dodell 53 USA 4,377 2:23.9
1368 Ryan Hendrickson - USA 4,377 2:23.9
1371 Miquel Nicolas Munne 54 ESP 4,376 2:23.9
1372 Roberta Wood 59 USA 4,374 2:24.0
1373 Niki Heinecke 46 GER 4,373 2:24.0
1373 Jürgen Goller 46 GER 4,373 2:24.0
1375 Nichola S 48 AUS 4,371 2:24.1
1375 Tomasz Nowak 41 POL 4,371 2:24.1
1377 Olivia McGivern 52 IRL 4,369 2:24.1
1377 Dave Amundrud 69 CAN 4,369 2:24.1
1377 Gabrielle Gosselin 42 USA 4,369 2:24.1
1380 Justin Brehm 47 USA 4,368 2:24.2
1381 Shelby Uhlenhake 50 USA 4,366 2:24.2
1381 Terry McIntyre 76 USA 4,366 2:24.2
1383 Tim Creazzo 42 USA 4,365 2:24.3
1383 Tony Cinquini 77 USA 4,365 2:24.3
1383 Stan Tolliver 62 USA 4,365 2:24.3
1386 Sarah Burgess 55 GBR 4,364 2:24.3
1387 Thorsten Schoberwalter 60 GER 4,363 2:24.3
1388 Nik Jones 57 GBR 4,362 2:24.4
1389 Christopher Keyser 38 USA 4,361 2:24.4
1390 Danni Lng 56 GER 4,359 2:24.5
1391 Eric McDaniel 47 USA 4,357 2:24.5
1392 Laura Wurzer 55 USA 4,355 2:24.6
1392 Laura Dornblaser 65 USA 4,355 2:24.6
1394 Enoch Wei 52 TPE 4,354 2:24.6
1394 Christian Pazzini 46 ITA 4,354 2:24.6
1394 Daniel Torres 49 USA 4,354 2:24.6
1397 S P Collinson - GBR 4,351 2:24.7
1398 Donna Rose 41 GBR 4,350 2:24.8
1399 Chris Spencer 46 USA 4,349 2:24.8
1399 Dan Rippl 40 USA 4,349 2:24.8