Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2501 | Debbie Foxford | 47 | GBR | 18:49.1 | 2:30.5 | ||
| 2502 | Susanne Schött | 43 | GER | 18:49.2 | 2:30.5 | ||
| 2503 | Silu Mla | 34 | NED | 18:49.5 | 2:30.6 | ||
| 2504 | Elke Van Hove | 41 | BEL | Actarus Rowing Crew | 18:49.8 | 2:30.6 | |
| 2504 | Miriam Whitten | 60 | USA | 18:49.8 | 2:30.6 | ||
| 2506 | Abby Katt | 66 | USA | RowAlong | 18:49.9 | 2:30.6 | |
| 2507 | mona callaghan | 64 | dallas, TX | USA | Moody Family YMCA Rowers | 18:50.0 | 2:30.6 |
| 2508 | Steve Hoffman | 56 | McLean, VA | USA | 18:50.1 | 2:30.6 | |
| 2509 | Dan Turner | 63 | USA | 18:50.4 | 2:30.7 | ||
| 2509 | John Fuerst | 74 | Washougal, WA | USA | TEAM MELALEUCA | 18:50.4 | 2:30.7 |
| 2511 | Crystal Fitta | 46 | Allyn, WA | USA | 18:50.9 | 2:30.7 | |
| 2512 | Zsofia Fenyi | 35 | GER | 18:51.2 | 2:30.8 | ||
| 2513 | Debra Gillett | 73 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 18:51.3 | 2:30.8 |
| 2514 | Justin Link | 41 | USA | 18:52.1 | 2:30.9 | ||
| 2515 | Pasquale Gentile | 52 | Longueuil, QC | CAN | 18:52.3 | 2:30.9 | |
| 2516 | Drea Marchand | 25 | GER | 18:52.5 | 2:31.0 | ||
| 2516 | Margaret Weir | 52 | USA | 18:52.5 | 2:31.0 | ||
| 2518 | Rayyan Jamil Khan | 17 | Karachi | PAK | Karachi Grammar School | 18:52.8 | 2:31.0 |
| 2518 | Krystal Maulson | 36 | USA | 18:52.8 | 2:31.0 | ||
| 2520 | Tim (T-Dawg) Johnson | 66 | Hutchinson, MN | USA | The Diamonds (Over Sixties Erging Group) | 18:52.9 | 2:31.0 |
| 2521 | Kenrick Smith | 71 | Hollywood, FL | USA | 18:53.3 | 2:31.1 | |
| 2522 | megan darling | 49 | USA | 18:53.4 | 2:31.1 | ||
| 2523 | James Kimmell | 55 | Westford, MA | USA | 18:53.8 | 2:31.1 | |
| 2524 | Kelly Sullivan | 58 | West Richland, WA | USA | 18:54.0 | 2:31.2 | |
| 2524 | Jennifer Kunz | 49 | USA | 18:54.0 | 2:31.2 | ||
| 2526 | Mike Zundel | 50 | USA | 18:54.4 | 2:31.2 | ||
| 2527 | Martin Bergs | 48 | Hürtgenwald | GER | 18:54.6 | 2:31.2 | |
| 2527 | Katherine Collard | 65 | Wilmington, DE | USA | The Diamonds (Over Sixties Erging Group) | 18:54.6 | 2:31.2 |
| 2529 | Kevin Kane | 39 | Buffalo, NY | USA | 18:54.8 | 2:31.3 | |
| 2530 | Marny Skindrud | 49 | WI | USA | 18:55.9 | 2:31.4 | |
| 2531 | Ryan Spillane | 47 | CO | USA | 18:56.3 | 2:31.5 | |
| 2532 | Caleb Richardson | 50 | USA | 18:56.6 | 2:31.5 | ||
| 2533 | Rowena Pineda | 59 | SUI | 18:56.9 | 2:31.5 | ||
| 2534 | dan guadagnoli | 63 | VA | USA | 18:57.1 | 2:31.6 | |
| 2535 | Kevin Kolcheck | 36 | USA | 18:57.4 | 2:31.6 | ||
| 2536 | Els De Boeck | 51 | BEL | Crossfit Ambrosius | 18:57.5 | 2:31.6 | |
| 2537 | Michelle Swallows | 53 | College Grove, TN | USA | 18:57.8 | 2:31.7 | |
| 2538 | Martyn Straw | 72 | New York , NY | USA | 18:58.2 | 2:31.7 | |
| 2539 | Gage Gillings | 51 | Orem, UT | USA | 18:58.4 | 2:31.7 | |
| 2540 | Dorothea Farquhar | 68 | FRA | mERGmaids | 18:58.9 | 2:31.8 | |
| 2541 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 18:59.0 | 2:31.8 |
| 2542 | tom esker | 50 | USA | 18:59.1 | 2:31.8 | ||
| 2543 | Morgan Cahill | 32 | Bluffton, SC | USA | 18:59.4 | 2:31.9 | |
| 2544 | Bob Wilson | 64 | USA | 18:59.5 | 2:31.9 | ||
| 2545 | Martina Kivel | 47 | CAN | 18:59.7 | 2:31.9 | ||
| 2546 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 19:00.2 | 2:32.0 |
| 2547 | Jarmila K | 57 | SVK | 19:01.0 | 2:32.1 | ||
| 2548 | Francis Guysens | 77 | Tournai | BEL | 19:01.2 | 2:32.1 | |
| 2548 | Nicole Dorn | 42 | GER | 19:01.2 | 2:32.1 | ||
| 2550 | Mark McVeigh | 63 | Norfolk | GBR | The Diamonds (Over Sixties Erging Group) | 19:01.3 | 2:32.1 |