Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2800 | Duncan Chambler | 43 | GBR | 19:38.9 | 2:27.3 | ||
| 2802 | Jan Bruchhäuser | 60 | Bonn | GER | Bonner Ruder-Verein | 19:39.1 | 2:27.3 |
| 2803 | Charlie Floyd | 72 | North Wilkesboro, NC | USA | U.S. Navy Veteran | 19:39.3 | 2:27.4 |
| 2804 | Katie M | 48 | USA | 19:39.4 | 2:27.4 | ||
| 2805 | Alexis PROVIN | 46 | FRA | 19:39.6 | 2:27.4 | ||
| 2805 | Daniel Sch | 38 | GER | 19:39.6 | 2:27.4 | ||
| 2805 | Alan Budgell | 46 | CAN | 19:39.6 | 2:27.4 | ||
| 2808 | Sofie Elise Willems | 43 | BEL | 19:39.8 | 2:27.4 | ||
| 2809 | Lorrane Freitas | 34 | USA | 19:39.9 | 2:27.4 | ||
| 2810 | Axel Bublitz | - | GER | 19:40.2 | 2:27.5 | ||
| 2811 | Sungki Oh | 49 | KOR | 19:40.5 | 2:27.5 | ||
| 2812 | Jessica Puente | 35 | USA | 19:40.7 | 2:27.5 | ||
| 2813 | Curtis Lewis | 46 | USA | 19:40.9 | 2:27.6 | ||
| 2814 | Matthew Townsend | 56 | Cardiff | GBR | 19:41.1 | 2:27.6 | |
| 2815 | Susanne Schött | 43 | GER | 19:41.4 | 2:27.6 | ||
| 2816 | Edd Notman | 72 | GBR | 19:41.7 | 2:27.7 | ||
| 2816 | Tyler O | 14 | USA | 19:41.7 | 2:27.7 | ||
| 2816 | Jim Glover | 49 | Fort Gibson, OK | USA | 19:41.7 | 2:27.7 | |
| 2819 | Sanghee Lee | 55 | KOR | 19:41.9 | 2:27.7 | ||
| 2820 | Catherine Holden | 66 | FRA | The Diamonds (Over Sixties Erging Group) | 19:42.0 | 2:27.7 | |
| 2821 | Nathalie H. | 52 | CAN | mERGmaids | 19:42.2 | 2:27.7 | |
| 2821 | Caroline D | 50 | Bordeaux | FRA | 19:42.2 | 2:27.7 | |
| 2823 | Scott Maliniemi | 58 | Mobile, AL | USA | U.S. Coast Guard | 19:42.4 | 2:27.8 |
| 2823 | Phillip Cicione | 60 | USA | 19:42.4 | 2:27.8 | ||
| 2825 | Bailey Cunningham | 35 | USA | 19:42.5 | 2:27.8 | ||
| 2826 | Hillary Weber | 38 | CAN | 19:42.8 | 2:27.8 | ||
| 2827 | Karin Kofler | 57 | Toronto | CAN | 19:42.9 | 2:27.8 | |
| 2828 | Jorge Palacios | 34 | USA | 19:43.3 | 2:27.9 | ||
| 2829 | Hannie Page | 58 | NED | 19:43.4 | 2:27.9 | ||
| 2830 | Vee Plaza | 35 | USA | 19:43.5 | 2:27.9 | ||
| 2831 | john white | 69 | Southampton | GBR | Royal Navy Veterans | 19:43.6 | 2:27.9 |
| 2832 | Clint Mattoon | 49 | Lincoln, CA | USA | 19:44.3 | 2:28.0 | |
| 2833 | Kevin Baskin | 65 | USA | 19:44.4 | 2:28.0 | ||
| 2834 | Marlène Lauret | 53 | FRA | FRENCH INDOOR ROWERS TEAM | 19:45.7 | 2:28.2 | |
| 2835 | Kimberly Augustine | 40 | USA | 19:45.8 | 2:28.2 | ||
| 2835 | Alan Bernard | 59 | Glasgow | GBR | 19:45.8 | 2:28.2 | |
| 2837 | Heidi Javanbakht | 45 | USA | 19:46.0 | 2:28.2 | ||
| 2837 | Monica Robert | 49 | New Orleans , LA | USA | 19:46.0 | 2:28.2 | |
| 2839 | Carol Reardon | 44 | USA | 19:46.2 | 2:28.2 | ||
| 2840 | Robert McKenzie | 40 | NZL | 19:46.4 | 2:28.3 | ||
| 2841 | Erika Wood | 41 | NS | CAN | TEAM MELALEUCA | 19:46.6 | 2:28.3 |
| 2841 | Abby Katt | 66 | USA | RowAlong | 19:46.6 | 2:28.3 | |
| 2843 | Amanda Martin | 44 | GBR | 19:46.7 | 2:28.3 | ||
| 2844 | Shantel Cordova | 37 | USA | 19:46.9 | 2:28.3 | ||
| 2845 | Naresh Chaurushi | 63 | Surat | IND | Athlecross | 19:47.3 | 2:28.4 |
| 2846 | Mark Barnett | 60 | GBR | 19:47.4 | 2:28.4 | ||
| 2847 | Lindy Hou | 65 | AUS | Team Diamonds | 19:47.5 | 2:28.4 | |
| 2848 | Yoav Tock | 58 | Haifa | ISR | 19:47.6 | 2:28.4 | |
| 2849 | Angie Armstrong | 49 | SK | CAN | 19:47.9 | 2:28.4 | |
| 2850 | Jada Newcomb | 50 | Newcastle, OK | USA | 19:48.0 | 2:28.5 |