Workout of the Day
« August 22, 2025 »
10 x 2:30 / 30 seconds easy
10 work intervals of 2 minutes and 30 seconds, with 30 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Igor Kaznacheyev | 62 | Mariupol | UKR | The Diamonds (Over Sixties Erging Group) | 6,192 | 2:01.1 |
| 252 | Eric Reid | 52 | Dublin | IRL | 6,190 | 2:01.1 | |
| 252 | Matthew Conover | 40 | USA | 6,190 | 2:01.1 | ||
| 254 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 6,183 | 2:01.3 |
| 255 | Terry Lia | 68 | Ballarat | AUS | The Diamonds (Over Sixties Erging Group) | 6,182 | 2:01.3 |
| 255 | Andreas Brunner | 48 | GER | 6,182 | 2:01.3 | ||
| 257 | Joseph Overocker | 49 | NC | USA | 6,181 | 2:01.3 | |
| 258 | Craig Hornsby | 44 | AUS | 6,180 | 2:01.3 | ||
| 259 | J.R. Tarabocchia | 43 | Portland, OR | USA | 6,174 | 2:01.4 | |
| 260 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 6,173 | 2:01.4 | |
| 261 | Joseph Davidson | 45 | USA | 6,171 | 2:01.5 | ||
| 262 | Wietse Walraven | 32 | NED | 6,170 | 2:01.5 | ||
| 263 | Jason Rash | - | Burleson, TX | USA | 6,168 | 2:01.5 | |
| 264 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 6,167 | 2:01.6 |
| 265 | Patrick Werner | 39 | GER | 6,166 | 2:01.6 | ||
| 266 | Kristina Karavaj | 43 | NOR | 6,165 | 2:01.6 | ||
| 267 | Peter Ricciardo | 48 | WA | AUS | 6,163 | 2:01.6 | |
| 268 | Martin Bruhn | 30 | DEN | 6,162 | 2:01.7 | ||
| 268 | Anthony Cortese | 46 | San Diego, CA | USA | Outlier Crossfit | 6,162 | 2:01.7 |
| 270 | Paul Ingles | 25 | USA | 6,160 | 2:01.7 | ||
| 271 | Crispin Mäenpää | 35 | FIN | 6,159 | 2:01.7 | ||
| 272 | Andrew Collins | 52 | AUS | 6,154 | 2:01.8 | ||
| 272 | Collin Green | 35 | USA | 6,154 | 2:01.8 | ||
| 274 | Daniel Heymach | 42 | GER | 6,150 | 2:01.9 | ||
| 275 | Jean-Christophe Rousseau | 35 | CAN | 6,144 | 2:02.0 | ||
| 276 | Edmund Liang | 45 | RMV, CA | USA | 6,138 | 2:02.1 | |
| 276 | Chris Broadbent | 51 | Newark | GBR | 6,138 | 2:02.1 | |
| 278 | Nicola Aporti | 47 | ITA | 6,132 | 2:02.3 | ||
| 279 | Jop Peters | 37 | NED | 6,130 | 2:02.3 | ||
| 280 | Diego Chacón | 33 | CRC | 6,126 | 2:02.4 | ||
| 281 | John Demand | 32 | Hamburg | GER | 6,125 | 2:02.4 | |
| 282 | Janne Poikulainen | 40 | NOR | 6,122 | 2:02.5 | ||
| 283 | Christian Ritter | 56 | Oakdale, NY | USA | 6,119 | 2:02.5 | |
| 284 | Matt Allyn | 48 | USA | 6,118 | 2:02.5 | ||
| 285 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 6,116 | 2:02.6 |
| 286 | Henning Wiehe | 54 | Frankfurt | GER | 6,113 | 2:02.6 | |
| 287 | Jason Chrestionson | 34 | USA | 6,112 | 2:02.7 | ||
| 288 | Morten Jarlak | 31 | DEN | 6,110 | 2:02.7 | ||
| 289 | Michael Hayhurst | 54 | USA | 6,108 | 2:02.7 | ||
| 290 | Luke Ontiveros | 63 | CA | USA | 6,107 | 2:02.8 | |
| 291 | Markus Rienecker | 48 | GER | 6,106 | 2:02.8 | ||
| 291 | Tomasz Otworowski | 39 | POL | 6,106 | 2:02.8 | ||
| 291 | Steve Bien | 42 | USA | 6,106 | 2:02.8 | ||
| 294 | Ramon Chaparro | 39 | ESP | 6,105 | 2:02.8 | ||
| 295 | Nikica Drinkovic | 69 | Auckland | NZL | 6,104 | 2:02.8 | |
| 295 | Matthew Donaldson | 39 | Bethlehem, PA | USA | 6,104 | 2:02.8 | |
| 297 | Tex Vertongen | 54 | USA | 6,103 | 2:02.8 | ||
| 297 | Franz Rammerstorfer | 43 | AUT | 6,103 | 2:02.8 | ||
| 297 | Shawn Gibbs | 54 | Zirconia, NC | USA | USAF Veterans | 6,103 | 2:02.8 |
| 300 | Daniel Reagan | 44 | USA | 6,097 | 2:03.0 |