Workout of the Day
« August 18, 2025 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Anthony Hallman | 68 | USA | 2,219 | 4:03.3 | ||
| 1702 | Greg Giza | 63 | USA | 2,149 | 4:11.2 | ||
| 1703 | Yizhi Meng | 49 | USA | 2,139 | 4:12.4 | ||
| 1704 | Ivy Chang | 46 | Los Angeles, CA | USA | 2,129 | 4:13.6 | |
| 1705 | Jeffrey Daniels | 69 | USA | 2,015 | 4:27.9 | ||
| 1706 | Benjamin Leiber | 42 | GER | 1,892 | 4:45.4 | ||
| 1707 | Katelyn Hendricks | 35 | USA | 1,819 | 4:56.8 | ||
| 1708 | Sangmi Lee | 46 | KOR | 1,011 | 8:54.1 |