Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Ed Gibbons | 63 | Moyock, NC | USA | U.S. Coast Guard Academy | 20:58.8 | 2:05.8 |
| 402 | J Vissers | 44 | Brunswick West, VIC | AUS | 20:59.1 | 2:05.9 | |
| 403 | Sasha Wolf | 49 | USA | 20:59.5 | 2:05.9 | ||
| 404 | Robert Cherwinski | 69 | USA | 20:59.8 | 2:05.9 | ||
| 405 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 21:00.1 | 2:06.0 |
| 406 | Arkaitz Basurto Bilbao | 48 | Gernika-Lumo | ESP | 21:00.3 | 2:06.0 | |
| 407 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 21:00.5 | 2:06.0 |
| 408 | David Hughes | 37 | London | GBR | 21:00.6 | 2:06.0 | |
| 409 | ronnie miller | 62 | Dudley, MA | USA | U.S. Army Veterans | 21:01.2 | 2:06.1 |
| 410 | Ludo maitrasse | 36 | FRA | 21:01.5 | 2:06.1 | ||
| 411 | Raymond Hill | 44 | USA | 21:01.7 | 2:06.1 | ||
| 412 | Brandon Wertman | 39 | USA | 21:02.3 | 2:06.2 | ||
| 413 | Connor Powers | 30 | USA | 21:02.4 | 2:06.2 | ||
| 414 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 21:02.6 | 2:06.2 | |
| 415 | Mark Long | 50 | USA | 21:03.5 | 2:06.3 | ||
| 416 | Coenraad Rossouw | 41 | RSA | 21:03.6 | 2:06.3 | ||
| 417 | Jack LeRocket | 31 | CAN | 21:03.7 | 2:06.3 | ||
| 418 | Markus Hunner | 43 | Ingolstadt | GER | 21:04.4 | 2:06.4 | |
| 419 | Mark Presseau | 50 | CAN | 21:04.9 | 2:06.4 | ||
| 420 | Matt Fales | 57 | USA | 21:05.0 | 2:06.5 | ||
| 421 | Michael Brownjohn | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 21:05.4 | 2:06.5 | |
| 422 | Nicolle Kelly | 55 | AUS | 21:05.6 | 2:06.5 | ||
| 422 | J R | 51 | USA | 21:05.6 | 2:06.5 | ||
| 424 | Andrew Wilson | 31 | Perth, WA | AUS | 21:05.7 | 2:06.5 | |
| 425 | Robin Lee | 34 | GBR | 21:05.9 | 2:06.5 | ||
| 426 | Michael Smith | 55 | AUS | 21:06.3 | 2:06.6 | ||
| 427 | Adrian Harris | 60 | Reading | GBR | 21:06.5 | 2:06.6 | |
| 427 | James Fukumoto | 37 | VA | USA | 21:06.5 | 2:06.6 | |
| 429 | Thomas Herringshaw | 39 | USA | 21:07.3 | 2:06.7 | ||
| 430 | Marie Guerrero | 55 | CA | USA | 21:07.7 | 2:06.7 | |
| 431 | Ed Flannery | 48 | Sparta, NJ | USA | 21:08.0 | 2:06.8 | |
| 432 | Hello Hi | 34 | USA | reddit /r/ rowing | 21:08.4 | 2:06.8 | |
| 433 | James Orta | 36 | USA | 21:08.5 | 2:06.8 | ||
| 434 | David Fox | 50 | College Station, TX | USA | 21:08.7 | 2:06.8 | |
| 435 | Marcus Wills | 58 | GBR | 21:09.0 | 2:06.9 | ||
| 435 | Taylor Davis-Van Atta | 43 | Houston, TX | USA | Darkhorse Rowing | 21:09.0 | 2:06.9 |
| 437 | Kupfer Kessel | - | LUX | 21:09.1 | 2:06.9 | ||
| 438 | Michael Schumacher | 58 | Magdeburg | GER | 21:09.7 | 2:06.9 | |
| 439 | Lincoln Loehrke | 40 | USA | 21:09.8 | 2:06.9 | ||
| 440 | Tj McCollum | 57 | USA | 21:10.4 | 2:07.0 | ||
| 441 | Philippe Gruet | 59 | FRA | 21:10.5 | 2:07.0 | ||
| 442 | Jean-Philip James | 38 | CAN | 21:10.8 | 2:07.0 | ||
| 443 | Laura Lorenz | 30 | GER | 21:11.0 | 2:07.1 | ||
| 444 | Peter Roberts | 51 | GBR | 21:11.1 | 2:07.1 | ||
| 445 | Mark Lilleleht | 55 | Madison, WI | USA | 21:11.6 | 2:07.1 | |
| 446 | Robin Smeets | 35 | GER | 21:11.8 | 2:07.1 | ||
| 447 | Balazs Toth | 49 | HUN | 21:11.9 | 2:07.1 | ||
| 448 | Adam Duffin | 64 | Malmesbury | GBR | 21:12.2 | 2:07.2 | |
| 449 | Brendan Bannon | 45 | Rosenheim | GER | 21:12.6 | 2:07.2 | |
| 450 | Chuck Scharnagle | 62 | Mendon, MA | USA | 21:13.0 | 2:07.3 |