Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Bjoern Warner | 45 | GER | 21:13.5 | 2:07.3 | ||
| 452 | David Bevan | 58 | Sevenoaks | GBR | 21:13.9 | 2:07.3 | |
| 453 | Dennis McBride | 63 | USA | 21:14.0 | 2:07.4 | ||
| 454 | Barry MacPhail | 55 | Bedford, NS | CAN | 21:14.3 | 2:07.4 | |
| 455 | Kieran Moncrieff | 40 | GBR | 21:14.9 | 2:07.4 | ||
| 456 | claudia giacomazzi | 61 | SGT nautica Trieste | ITA | 21:15.0 | 2:07.5 | |
| 457 | Grant Van eeckhoven | 37 | USA | 21:15.1 | 2:07.5 | ||
| 458 | Scot Bugg | 53 | AUS | 21:15.3 | 2:07.5 | ||
| 459 | Dane Quinn | 56 | Akron, OH | USA | University of Akron | 21:15.4 | 2:07.5 |
| 460 | Kyle Darling | 48 | Gardner | USA | 21:15.6 | 2:07.5 | |
| 461 | David Green | 56 | Carmel, IN | USA | 21:15.8 | 2:07.5 | |
| 462 | Uli Negwer | 52 | GER | 21:16.0 | 2:07.6 | ||
| 463 | Jacques Deetjens | 47 | QC | CAN | 21:16.6 | 2:07.6 | |
| 464 | Miguel Dias | 47 | CAN | 21:16.8 | 2:07.6 | ||
| 465 | Benjamin Thompson | 38 | USA | 21:17.1 | 2:07.7 | ||
| 466 | Tina Sehardt | 40 | GER | 21:17.7 | 2:07.7 | ||
| 467 | Ricky Chan | 38 | GBR | 21:18.3 | 2:07.8 | ||
| 468 | Michael Bowerman | 70 | Margate | GBR | Cambridge Assessment | 21:18.8 | 2:07.8 |
| 468 | John K | 53 | IRL | 21:18.8 | 2:07.8 | ||
| 468 | Rafael Pereira Dos Santos | 32 | Florianópolis | BRA | 21:18.8 | 2:07.8 | |
| 471 | Rhiannon Lewis | 43 | Providence, RI | USA | Narragansett Boat Club | 21:19.1 | 2:07.9 |
| 472 | Geanne Darke | 51 | RSA | 21:19.3 | 2:07.9 | ||
| 473 | JOSEPH HARVEY | 38 | USA | 21:19.4 | 2:07.9 | ||
| 474 | Seth Slayden | 35 | USA | 21:20.5 | 2:08.0 | ||
| 475 | Roberto Abarzua | 37 | USA | 21:21.0 | 2:08.1 | ||
| 476 | Willy Bjørsnøs | 70 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 21:21.1 | 2:08.1 |
| 477 | Lars Zilz | 49 | Lübbenau | GER | 21:21.9 | 2:08.1 | |
| 478 | John Phillips | 71 | Tumwater, WA | USA | 21:22.3 | 2:08.2 | |
| 479 | Drew Blumenthal | 31 | USA | 21:22.6 | 2:08.2 | ||
| 480 | Michele Ghelarducci | 54 | Livorno | ITA | Esercito Italiano | 21:23.0 | 2:08.3 |
| 481 | steven wens | 61 | USA | 21:23.2 | 2:08.3 | ||
| 482 | Michel CAYATTE | 67 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 21:23.3 | 2:08.3 |
| 483 | Robert Beeson | 64 | USA | 21:24.4 | 2:08.4 | ||
| 484 | Steven Taylor | 49 | GBR | 21:24.9 | 2:08.4 | ||
| 484 | Dave Maniscalco | 40 | USA | 21:24.9 | 2:08.4 | ||
| 486 | Lance Cole | 64 | USA | 21:25.1 | 2:08.5 | ||
| 487 | John Yapp | 71 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 21:25.7 | 2:08.5 |
| 487 | Dan Bustuc | 43 | ROU | 21:25.7 | 2:08.5 | ||
| 489 | Matthew Fleury | 38 | USA | 21:25.9 | 2:08.5 | ||
| 490 | Robert Tavener | 57 | ON | CAN | 21:26.4 | 2:08.6 | |
| 491 | J B | 51 | GBR | 21:26.6 | 2:08.6 | ||
| 492 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 21:26.8 | 2:08.6 |
| 493 | Jonathan Sanders | 49 | USA | 21:27.4 | 2:08.7 | ||
| 494 | April Larcher | 43 | NM | USA | 21:27.5 | 2:08.7 | |
| 495 | Chris Roth | 57 | Pleasant View, TN | USA | 21:27.8 | 2:08.7 | |
| 496 | 상민 한 | 45 | KOR | 21:28.1 | 2:08.8 | ||
| 497 | Alex St | 57 | Frankfurt / Main | GER | GERMAN Rowers and FRIENDS United | 21:28.8 | 2:08.8 |
| 498 | Mark Sinclair | 47 | AUS | 21:29.4 | 2:08.9 | ||
| 499 | Michael Limberger | 52 | GER | 21:29.7 | 2:08.9 | ||
| 500 | Taylor Bermann-Rempe | 46 | USA | 21:29.8 | 2:08.9 |