Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | bruce draper | 67 | st. louis, MO | USA | 20:38.8 | 2:03.8 | |
| 352 | Ryan Brown | 48 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 20:38.9 | 2:03.8 |
| 353 | Dennis Lee | 55 | SIN | 20:39.1 | 2:03.9 | ||
| 354 | Iver Lange | 64 | NSW | AUS | 20:40.0 | 2:04.0 | |
| 354 | Laurent Viguié | 52 | Cléon | FRA | 20:40.0 | 2:04.0 | |
| 356 | Seamus Black | 31 | USA | 20:40.1 | 2:04.0 | ||
| 357 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 20:40.3 | 2:04.0 | |
| 358 | Robert Ellison | 55 | IRL | 20:40.6 | 2:04.0 | ||
| 358 | Curtis Burgess | 59 | USA | 20:40.6 | 2:04.0 | ||
| 360 | Adam Bobola | 40 | USA | 20:40.9 | 2:04.0 | ||
| 361 | Patrick Mooney | 40 | USA | 20:41.0 | 2:04.1 | ||
| 362 | Marco Vos | 36 | NED | 20:41.3 | 2:04.1 | ||
| 362 | James Cane | 48 | GBR | 20:41.3 | 2:04.1 | ||
| 364 | Franz-Xaver Both | 44 | GER | 20:41.5 | 2:04.1 | ||
| 365 | Al Jepsen | 47 | NZL | 20:41.8 | 2:04.1 | ||
| 366 | Nathaniel Osenga | 39 | USA | 20:42.3 | 2:04.2 | ||
| 366 | Nicolas LORIQUE | 43 | FRA | 20:42.3 | 2:04.2 | ||
| 368 | John Adams | 64 | USA | 20:42.9 | 2:04.2 | ||
| 369 | Lee Fairclough | 44 | Liverpool | GBR | reddit /r/ rowing | 20:43.3 | 2:04.3 |
| 370 | German Vera | 53 | USA | 20:43.4 | 2:04.3 | ||
| 371 | Nick Kontizas | 46 | GRE | 20:43.5 | 2:04.3 | ||
| 372 | Neil Rogerson | 56 | GBR | 20:44.0 | 2:04.4 | ||
| 373 | Lydell Henry | 39 | USA | 20:44.2 | 2:04.4 | ||
| 374 | Sebastian Schraven | 42 | GER | 20:45.9 | 2:04.5 | ||
| 375 | Elise Devine | 33 | DULWICH HILL, NSW | AUS | Drag Factory | 20:46.3 | 2:04.6 |
| 376 | Jolan Wicht | 27 | SUI | 20:46.5 | 2:04.6 | ||
| 377 | Thomas Lundstrom | 55 | Fall River, MA | USA | 20:47.8 | 2:04.7 | |
| 378 | György Faragó | 45 | HUN | 20:48.0 | 2:04.8 | ||
| 379 | Mike Troike | 66 | USA | 20:48.2 | 2:04.8 | ||
| 380 | J.R. Tarabocchia | 43 | Portland, OR | USA | 20:49.7 | 2:04.9 | |
| 381 | Matthieu Pichaud | 46 | FRA | 20:49.9 | 2:04.9 | ||
| 382 | Phil Sharp | 56 | Felixstowe | GBR | 20:50.4 | 2:05.0 | |
| 383 | Julius Wagner | 23 | GER | 20:50.5 | 2:05.0 | ||
| 384 | Wenny Appadoo | 35 | Melbourne, VIC | AUS | 20:50.9 | 2:05.0 | |
| 385 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 20:51.0 | 2:05.1 |
| 386 | Roy Zhang | 53 | CA | USA | 20:51.5 | 2:05.1 | |
| 387 | Jason Nunn | 49 | Halesowen | GBR | 20:51.9 | 2:05.1 | |
| 388 | Craig Spaulding | 35 | USA | 20:52.1 | 2:05.2 | ||
| 389 | Macedonio Zuniga | 50 | USA | 20:52.7 | 2:05.2 | ||
| 390 | frank mackay | 62 | wormit | GBR | RowAlong | 20:53.5 | 2:05.3 |
| 391 | Craig DeMattia | 52 | USA | 20:55.3 | 2:05.5 | ||
| 392 | Kevin Goossens | 36 | BEL | 20:55.8 | 2:05.5 | ||
| 393 | Joss Hart | 53 | GBR | 20:56.2 | 2:05.6 | ||
| 394 | David DeCorrevont | 31 | USA | 20:56.3 | 2:05.6 | ||
| 395 | Tom Heskett | 33 | GBR | 20:56.4 | 2:05.6 | ||
| 396 | Thomas Lang | 54 | GER | 20:57.4 | 2:05.7 | ||
| 397 | Matthew Stubbington | 54 | USA | 20:57.8 | 2:05.7 | ||
| 398 | Timothy Clark | 50 | Brookline, MA | USA | 20:58.0 | 2:05.8 | |
| 399 | Tino Ullrich | 51 | GER | 20:58.5 | 2:05.8 | ||
| 400 | Goran Špoljarić | 59 | Gospić | CRO | 20:58.6 | 2:05.8 |