Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Christian Wagner | 40 | GER | 19:43.2 | 1:58.3 | ||
| 202 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 19:43.4 | 1:58.3 |
| 203 | Tom Herrington | 50 | USA | 19:43.9 | 1:58.3 | ||
| 204 | Dan Magrath | 39 | GBR | 19:44.2 | 1:58.4 | ||
| 205 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 19:44.3 | 1:58.4 |
| 206 | Svein-Helge Haugen | 49 | NOR | 19:45.6 | 1:58.5 | ||
| 207 | Matt P | 38 | AUS | 19:45.7 | 1:58.5 | ||
| 208 | Jim Dunlap | 57 | USA | 19:46.2 | 1:58.6 | ||
| 208 | Tyler Ledoux | 35 | USA | 19:46.2 | 1:58.6 | ||
| 210 | Ben Davies | 44 | AUS | 19:46.5 | 1:58.6 | ||
| 211 | Matthias Kraner | 60 | GER | 19:46.9 | 1:58.6 | ||
| 211 | Alexander Tice | 37 | USA | 19:46.9 | 1:58.6 | ||
| 213 | Adrian Chambers | 50 | USA | United States Marine Corps | 19:47.4 | 1:58.7 | |
| 214 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 19:47.5 | 1:58.7 |
| 215 | Sylvain Aujouannet | 41 | FRA | 19:47.6 | 1:58.7 | ||
| 216 | Guillaume Trilles | 34 | FRA | 19:47.7 | 1:58.7 | ||
| 217 | Joel Liedbergius | 40 | SWE | 19:48.0 | 1:58.8 | ||
| 218 | Steven Colford | 53 | USA | 19:48.4 | 1:58.8 | ||
| 219 | Terry Lia | 67 | Ballarat | AUS | The Diamonds (Over Sixties Erging Group) | 19:48.5 | 1:58.8 |
| 220 | Eamon Murphy | 39 | WA | PNG | 19:48.7 | 1:58.8 | |
| 221 | Roberto Costa Jr. | 49 | Barueri | BRA | 19:48.8 | 1:58.8 | |
| 221 | Jeff Emerson | 57 | Raleigh, NC | USA | 19:48.8 | 1:58.8 | |
| 223 | SHU Hamada | 48 | JPN | 19:49.3 | 1:58.9 | ||
| 223 | Jamie Reeve | 44 | Amersham | GBR | Erg Rats | 19:49.3 | 1:58.9 |
| 225 | Edmund Liang | 44 | RMV, CA | USA | 19:49.8 | 1:58.9 | |
| 225 | Mike Jenkins | 44 | Coquitlam | CAN | 19:49.8 | 1:58.9 | |
| 227 | Lluís Duch | 61 | Girona | ESP | 19:49.9 | 1:58.9 | |
| 228 | Sven Slijkerman | 33 | NED | 19:50.4 | 1:59.0 | ||
| 229 | Kwame Ababio | 43 | USA | 19:50.8 | 1:59.0 | ||
| 230 | Philip Southward | 58 | St Helens | GBR | 19:51.1 | 1:59.1 | |
| 231 | Jon Derderian | 36 | TN | USA | 19:51.2 | 1:59.1 | |
| 232 | Thomas Heimann | 58 | GER | 19:51.4 | 1:59.1 | ||
| 233 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 19:51.7 | 1:59.1 |
| 234 | Mark Alvarado | 34 | USA | 19:52.6 | 1:59.2 | ||
| 235 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:53.8 | 1:59.3 |
| 235 | Noah Lerner | 35 | USA | 19:53.8 | 1:59.3 | ||
| 237 | Sam R. | 37 | 🇮🇹 | ITA | Italian Team | 19:54.0 | 1:59.4 |
| 237 | David Brooks | 37 | Cambridge | GBR | 19:54.0 | 1:59.4 | |
| 237 | Amanda Larson | 39 | USA | 19:54.0 | 1:59.4 | ||
| 240 | Ray O’Leary | 51 | IRL | 19:54.4 | 1:59.4 | ||
| 241 | monty lilburn | 50 | BC | CAN | 19:54.5 | 1:59.4 | |
| 242 | Frank Metzler | 55 | GER | 19:55.3 | 1:59.5 | ||
| 243 | Nick Wong | 50 | Charleston, SC | USA | U.S. Coast Guard Academy | 19:55.6 | 1:59.5 |
| 244 | Mike Anderson | 68 | Farnham | GBR | 19:55.7 | 1:59.5 | |
| 245 | Mark Buenting | 58 | Kirkland, WA | USA | 19:55.9 | 1:59.5 | |
| 246 | Tex Vertongen | 54 | USA | 19:56.0 | 1:59.6 | ||
| 247 | Miki Miki | 29 | POL | 19:56.1 | 1:59.6 | ||
| 248 | Joel Jackson | 48 | GBR | 19:56.3 | 1:59.6 | ||
| 248 | Matt Wells | 51 | Milford Haven | GBR | 19:56.3 | 1:59.6 | |
| 250 | Florian Schatz | 38 | GER | 19:56.4 | 1:59.6 |