Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Chen Ge | 37 | USA | δΊ¦ε―θ΅θ | 30:04.1 | 3:00.4 | |
| 1252 | Rosie Tulloch | 38 | GBR | 30:06.2 | 3:00.6 | ||
| 1253 | Helena Gatell | 24 | PUR | 30:13.9 | 3:01.3 | ||
| 1254 | Jamie Sherr | 60 | USA | 30:14.5 | 3:01.4 | ||
| 1255 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 30:18.3 | 3:01.8 | |
| 1256 | Jacqueline Guerra Villagra | 51 | MEX | Healthica Rowing Indoor | 30:24.5 | 3:02.4 | |
| 1257 | D L | 49 | USA | 30:25.8 | 3:02.5 | ||
| 1258 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 30:26.5 | 3:02.6 |
| 1259 | Valérie Martin | 59 | Cognac, France | FRA | 30:30.2 | 3:03.0 | |
| 1260 | Emer Hayes | 60 | Suzhou | CHN | 30:39.1 | 3:03.9 | |
| 1261 | Chase Rooks | 41 | Newcastle , NSW | AUS | 30:40.1 | 3:04.0 | |
| 1262 | Andrew Griffith | 76 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 30:40.5 | 3:04.0 |
| 1263 | Jessica Chauppetta | 47 | USA | 30:42.9 | 3:04.2 | ||
| 1264 | Aaron Burton | 49 | Houston, TX | USA | Turtle Fighter Indoor Rowing Club | 30:44.0 | 3:04.4 |
| 1265 | CA Nicholson | 60 | USA | CROSSFIT | 30:48.1 | 3:04.8 | |
| 1266 | Derek Brown | 40 | USA | 30:49.8 | 3:04.9 | ||
| 1267 | Patrick Couture | 56 | Montréal, QC | CAN | 30:52.7 | 3:05.2 | |
| 1268 | Marci Stearns | 45 | USA | 31:06.3 | 3:06.6 | ||
| 1269 | Michèle Swimberghe | 34 | BEL | 31:07.4 | 3:06.7 | ||
| 1270 | Carl W Palmer | 82 | Niles, OH | USA | 31:17.9 | 3:07.7 | |
| 1271 | Mael V | 11 | FRA | 31:59.0 | 3:11.9 | ||
| 1272 | Marta Gurulé | 37 | USA | 32:00.1 | 3:12.0 | ||
| 1273 | Heather Saunders | 66 | Wellingborough π¬π§ | GBR | Team Diamonds | 32:02.2 | 3:12.2 |
| 1274 | Anna Kantorovich | 64 | ISR | 32:06.5 | 3:12.6 | ||
| 1275 | Alan Strauss | 74 | Canoga Park (suburb of Los Angeles) πΊπΈ, CA | USA | The Diamonds (Over Sixties Erging Group) | 32:09.6 | 3:12.9 |
| 1276 | Ali Snyder | 35 | USA | 32:23.5 | 3:14.3 | ||
| 1277 | Manuela You | 41 | GER | 32:34.4 | 3:15.4 | ||
| 1278 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 32:41.7 | 3:16.1 |
| 1279 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 32:43.2 | 3:16.3 | |
| 1280 | Zoie J | 17 | TX | USA | 32:47.0 | 3:16.7 | |
| 1281 | Kev Dub | 25 | USA | 32:49.0 | 3:16.9 | ||
| 1282 | M P | 55 | USA | 32:54.0 | 3:17.4 | ||
| 1283 | Nicole Davis | 37 | USA | 32:54.1 | 3:17.4 | ||
| 1284 | Brooksie Slaughter | 58 | WESTON, CO | USA | 33:02.6 | 3:18.2 | |
| 1285 | Susanne Schwietzke | 71 | GER | 33:04.4 | 3:18.4 | ||
| 1286 | Calvin Barry | 71 | Bowie, MD | USA | 33:22.8 | 3:20.2 | |
| 1287 | ι’ η | 38 | CHN | 33:27.0 | 3:20.7 | ||
| 1288 | Bill McIntyre | 86 | USA | 33:28.9 | 3:20.8 | ||
| 1289 | Fred Fiscus | 65 | USA | 33:38.2 | 3:21.8 | ||
| 1290 | Wendy Ho | 56 | USA | 34:09.9 | 3:24.9 | ||
| 1291 | Ben Posten | 69 | USA | 34:12.0 | 3:25.2 | ||
| 1292 | George Roetzer | 76 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 35:23.5 | 3:32.3 |
| 1293 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 35:27.9 | 3:32.7 |
| 1294 | J Tan | 29 | USA | 35:37.1 | 3:33.7 | ||
| 1295 | Diane Tracy | 73 | USA | 36:08.3 | 3:36.8 | ||
| 1296 | Ray Mohr | 78 | USA | 36:33.4 | 3:39.3 | ||
| 1297 | Celeste M | 52 | USA | 37:03.4 | 3:42.3 | ||
| 1298 | Bernd Weirich | 66 | GER | The Diamonds (Over Sixties Erging Group) | 37:05.2 | 3:42.5 | |
| 1299 | Leslie Kahn | 62 | ON | CAN | 37:41.4 | 3:46.1 | |
| 1300 | Brandon McCollum | 43 | USA | 37:48.8 | 3:46.8 |