Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Steve Hodgson | 63 | GBR | 25:49.8 | 2:34.9 | ||
| 1102 | Jasminko Skopljak | 43 | BIH | 25:50.2 | 2:35.0 | ||
| 1103 | Bjorn Limketkai | 46 | PHI | 25:50.3 | 2:35.0 | ||
| 1103 | Gwenn Sperling | 71 | USA | 25:50.3 | 2:35.0 | ||
| 1105 | Gregory Pantin | 47 | TRI | 25:50.7 | 2:35.0 | ||
| 1106 | Max Pae | 46 | KOR | 25:51.7 | 2:35.1 | ||
| 1107 | Chris Graham | 51 | Clute , TX | USA | 25:52.7 | 2:35.2 | |
| 1108 | John Foster | 68 | GBR | 25:53.1 | 2:35.3 | ||
| 1109 | William Doby | 52 | Southlake, TX | USA | 25:53.8 | 2:35.3 | |
| 1110 | David Swetman | 61 | USA | 25:54.3 | 2:35.4 | ||
| 1111 | Tia Brandenburg | 56 | USA | 25:54.8 | 2:35.4 | ||
| 1112 | Natalie Moreland | 39 | USA | Topeka Rowing Association | 25:55.2 | 2:35.5 | |
| 1113 | Theresa Meyer | 58 | USA | 25:55.4 | 2:35.5 | ||
| 1114 | Skylar Wilcox | 36 | USA | 25:55.9 | 2:35.5 | ||
| 1115 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 25:56.2 | 2:35.6 | |
| 1116 | Robert Nelson | 46 | USA | 25:57.3 | 2:35.7 | ||
| 1117 | Nik Jones | 57 | Nottingham | GBR | 25:57.4 | 2:35.7 | |
| 1118 | Martin Butterfield | 50 | AUS | 25:57.5 | 2:35.7 | ||
| 1119 | Christina Morrow | 56 | USA | 25:58.0 | 2:35.8 | ||
| 1120 | Karma Kauffman | 56 | Asheville, NC | USA | 25:58.8 | 2:35.8 | |
| 1121 | Stacey Zeestraten | 29 | USA | 25:59.7 | 2:35.9 | ||
| 1122 | Melissa Bain | 49 | USA | 26:00.4 | 2:36.0 | ||
| 1123 | Kevin Kennerly | 48 | USA | 26:01.4 | 2:36.1 | ||
| 1124 | Klinton Smith | 41 | Sierra Vista, AZ | USA | 26:01.7 | 2:36.1 | |
| 1125 | Derrick Caruthers | 47 | USA | 26:02.7 | 2:36.2 | ||
| 1126 | Kevin Baskin | 65 | USA | 26:02.9 | 2:36.2 | ||
| 1127 | Sime Jerkovic | 35 | CRO | 26:04.2 | 2:36.4 | ||
| 1128 | Andrea Künzler | 37 | SUI | 26:05.0 | 2:36.5 | ||
| 1128 | Dan Turner | 63 | Bellbrook, OH | USA | The Diamonds (Over Sixties Erging Group) | 26:05.0 | 2:36.5 |
| 1130 | Ramsay AITKEN | 59 | Inverness | GBR | 26:11.1 | 2:37.1 | |
| 1131 | Jeffrey Bell | 62 | Broomfield, CO | USA | 26:12.1 | 2:37.2 | |
| 1132 | Kathy Obrecht | 69 | MI | USA | The Diamonds (Over Sixties Erging Group) | 26:14.4 | 2:37.4 |
| 1133 | Derek Burdick | 45 | USA | 26:14.9 | 2:37.4 | ||
| 1134 | Kurt Danga-Storm | 72 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 26:16.7 | 2:37.6 |
| 1135 | melisa pacheco | 28 | Houston , TX | USA | 26:18.4 | 2:37.8 | |
| 1136 | Mikhail Kantorovich | 64 | ISR | 26:21.3 | 2:38.1 | ||
| 1137 | Adam Sirkis | 47 | USA | 26:23.1 | 2:38.3 | ||
| 1138 | Michael Richter | 51 | JPN | 26:26.4 | 2:38.6 | ||
| 1139 | Harvey Coco | 66 | Dallas, TX | USA | The Diamonds (Over Sixties Erging Group) | 26:27.0 | 2:38.7 |
| 1140 | Patricia Luevanos | 58 | USA | 26:27.2 | 2:38.7 | ||
| 1141 | Richard Ng | 50 | USA | 26:27.4 | 2:38.7 | ||
| 1142 | Martin Diabelko | 39 | SVK | 26:28.6 | 2:38.8 | ||
| 1143 | Ulrich Wickers | 68 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 26:29.0 | 2:38.9 |
| 1144 | Marlin Hamilton | 69 | USA | 26:29.2 | 2:38.9 | ||
| 1145 | Heidi Javanbakht | 45 | USA | 26:29.7 | 2:38.9 | ||
| 1146 | Florian Knöchel | 42 | GER | 26:30.0 | 2:39.0 | ||
| 1147 | Tom H. | 73 | Berlin | GER | GERMAN Rowers and FRIENDS United | 26:30.3 | 2:39.0 |
| 1148 | Robert Mark | 73 | OH | USA | 26:31.2 | 2:39.1 | |
| 1149 | Joe Maune | 63 | USA | 26:31.5 | 2:39.1 | ||
| 1150 | Zach Zellers | 34 | USA | 26:31.8 | 2:39.1 |