Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Tim Girardi | 76 | USA | 28:06.8 | 2:48.6 | ||
| 1202 | Allison Gootkin | 27 | USA | 28:12.3 | 2:49.2 | ||
| 1203 | Brian Jean | 44 | USA | 28:13.3 | 2:49.3 | ||
| 1204 | 지현 고 | 34 | KOR | 28:13.9 | 2:49.3 | ||
| 1205 | Peter Ansel | 56 | Fair Oaks, CA | USA | 28:16.7 | 2:49.6 | |
| 1206 | Erik W | - | NED | 28:19.3 | 2:49.9 | ||
| 1207 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 28:19.9 | 2:49.9 |
| 1208 | Simone DSouza | 54 | GER | 28:21.5 | 2:50.1 | ||
| 1209 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 28:23.5 | 2:50.3 | |
| 1210 | Darius Potts | 57 | IA | USA | 28:26.7 | 2:50.6 | |
| 1211 | Robert Carruthers | 71 | Caux | FRA | 28:30.2 | 2:51.0 | |
| 1212 | Petras Vaskys | 70 | Glenmoore, PA | USA | 28:31.1 | 2:51.1 | |
| 1213 | Mike O | 66 | MN | USA | The Diamonds (Over Sixties Erging Group) | 28:32.7 | 2:51.2 |
| 1214 | Melissa Hankens | 52 | USA | 28:33.1 | 2:51.3 | ||
| 1215 | Silvana Ueti | 60 | JPN | 28:34.0 | 2:51.4 | ||
| 1216 | Oneida Flores | 57 | MEX | 28:36.5 | 2:51.6 | ||
| 1217 | Libby Smith | 59 | CA | USA | 28:37.7 | 2:51.7 | |
| 1218 | Anne Ades | 56 | USA | 28:40.1 | 2:52.0 | ||
| 1219 | Helen King | 70 | St. Catharines, ON | CAN | Team Canada | 28:42.5 | 2:52.2 |
| 1220 | Ingolf Winkler | 53 | Korschenbroich | GER | RowAlong | 28:43.0 | 2:52.3 |
| 1221 | Corina Gonzalez | 36 | USA | 28:43.3 | 2:52.3 | ||
| 1222 | Ray Carini | 76 | Mannum, SA | AUS | 28:44.0 | 2:52.4 | |
| 1223 | Holly Scott | 77 | The Villages , FL | USA | Lake County Rowing Association | 28:45.9 | 2:52.5 |
| 1224 | H K | 40 | SRI | 28:47.2 | 2:52.7 | ||
| 1225 | Gráinne Lawlor | 47 | IRL | 28:48.4 | 2:52.8 | ||
| 1225 | Valentín Jornet Casanova | 51 | Valencia | ESP | 28:48.4 | 2:52.8 | |
| 1227 | Steve Conneely | 59 | GBR | 28:48.6 | 2:52.8 | ||
| 1228 | Erica Gonzalez | 44 | TX | USA | Randall County Sheriff’s Office | 28:48.9 | 2:52.8 |
| 1229 | Patrick Tracy | 65 | New Rochelle, NY | USA | 28:53.5 | 2:53.3 | |
| 1230 | Meni Holcberg | 43 | ISR | 28:54.4 | 2:53.4 | ||
| 1231 | jeff whipp | 56 | Bristol, RI | USA | 28:54.8 | 2:53.4 | |
| 1232 | sami andrade | 46 | FRA | 28:55.9 | 2:53.5 | ||
| 1233 | Joan Krygsman | 57 | CAN | 29:00.3 | 2:54.0 | ||
| 1234 | Ella Leskien | 18 | CAN | 29:00.6 | 2:54.0 | ||
| 1235 | Gene Kelley | 73 | Tucson, AZ | USA | 29:02.4 | 2:54.2 | |
| 1236 | Baltazar F | 12 | HUN | 29:08.1 | 2:54.8 | ||
| 1237 | pattie robinson | 69 | Macon, GA | USA | 29:08.4 | 2:54.8 | |
| 1238 | Unwana Umoh | 30 | USA | 29:18.3 | 2:55.8 | ||
| 1239 | Traci Meyer | 41 | USA | 29:24.2 | 2:56.4 | ||
| 1240 | Maureen Freeman | 54 | USA | 29:29.8 | 2:56.9 | ||
| 1241 | Ernie Spear | 64 | FL | USA | 29:31.6 | 2:57.1 | |
| 1242 | Tamara Stawicki | 42 | Easton, PA | USA | 29:33.4 | 2:57.3 | |
| 1243 | Jutta Scholz | 56 | GER | 29:33.9 | 2:57.3 | ||
| 1244 | John Najar | 57 | Los Angeles, CA | USA | 29:35.9 | 2:57.5 | |
| 1245 | Maria Dias | 52 | CAN | 29:37.1 | 2:57.7 | ||
| 1246 | Ricky McCloud | 41 | USA | 29:44.0 | 2:58.4 | ||
| 1247 | Gabriele Barth | 64 | GER | 29:45.5 | 2:58.5 | ||
| 1248 | Carlene Klein | 62 | Yorktown, VA | USA | 29:46.1 | 2:58.6 | |
| 1249 | Joel Kligerman | 71 | USA | 29:48.9 | 2:58.8 | ||
| 1250 | Ayn Eklund | 50 | IA | USA | 29:49.8 | 2:58.9 |