Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Mark Breugelmans | 58 | Roosendaal | NED | 20:20.8 | 2:02.0 | |
| 302 | Oscar Miranda | 34 | San Diego , CA | USA | 20:22.0 | 2:02.2 | |
| 303 | Gerrit Hummel | 43 | GER | 20:22.1 | 2:02.2 | ||
| 304 | Chris Williams | 45 | USA | 20:22.3 | 2:02.2 | ||
| 305 | pascal touzery | 54 | FRA | 20:22.5 | 2:02.2 | ||
| 306 | James Hutchings | 38 | GBR | 20:23.9 | 2:02.3 | ||
| 307 | Tyler Hutchinson | 31 | USA | 20:24.8 | 2:02.4 | ||
| 308 | Logan Stuart | 26 | Lawrence, KS | USA | 20:25.9 | 2:02.5 | |
| 308 | Diego Tamburini | 58 | North Bend, WA | USA | Sammamish Rowing | 20:25.9 | 2:02.5 |
| 310 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 20:26.3 | 2:02.6 | |
| 311 | Thomas Ventura | 44 | Florianópolis | BRA | 20:26.4 | 2:02.6 | |
| 312 | Aaron Levie | 40 | AUS | 20:27.1 | 2:02.7 | ||
| 313 | Alexander Cook | 33 | AUS | 20:27.2 | 2:02.7 | ||
| 314 | Duncan McAllister | 47 | VIC | AUS | 20:27.5 | 2:02.7 | |
| 315 | Nicholas Carey | 27 | USA | 20:27.7 | 2:02.7 | ||
| 316 | Matt Perrine | 49 | Fayetteville, AR | USA | 20:28.0 | 2:02.8 | |
| 317 | Tim Greenwell | 70 | VIC | AUS | 20:28.2 | 2:02.8 | |
| 318 | Todor Vodenov | 47 | BUL | 20:28.7 | 2:02.8 | ||
| 319 | Marian Wallner | 56 | Steinen | GER | 20:29.1 | 2:02.9 | |
| 320 | Miłosz Jurgiel | 31 | POL | 20:29.2 | 2:02.9 | ||
| 320 | Daniel Wallace | 47 | Tampa, FL | USA | 20:29.2 | 2:02.9 | |
| 322 | G Dahms | 62 | USA | The Diamonds (Over Sixties Erging Group) | 20:29.7 | 2:02.9 | |
| 323 | Nick Pino | 29 | CAN | 20:30.0 | 2:03.0 | ||
| 324 | Brandon Harris | 48 | USA | 20:30.1 | 2:03.0 | ||
| 325 | José Luis Pérez Jaén | 42 | PAN | 20:30.6 | 2:03.0 | ||
| 326 | Julianne Peters | 27 | Asheville, NC | USA | 20:30.7 | 2:03.0 | |
| 327 | Stuart Pink | 49 | Bellingham, MA, USA | GBR | 20:31.2 | 2:03.1 | |
| 328 | Robert Robert | 44 | FRA | 20:32.4 | 2:03.2 | ||
| 328 | JW Liu | 48 | CHN | 20:32.4 | 2:03.2 | ||
| 330 | Andy Lawson | 45 | GBR | 20:32.6 | 2:03.2 | ||
| 331 | Matthew Spruit | 46 | USA | 20:32.7 | 2:03.2 | ||
| 332 | Viceroy Fizzlebottom | 35 | USA | 20:33.1 | 2:03.3 | ||
| 333 | Michael Schwaiger | 38 | AUT | 20:33.3 | 2:03.3 | ||
| 334 | Krzysztof Skrzypczak | 42 | POL | 20:33.5 | 2:03.3 | ||
| 335 | Ricardo Resende | 47 | POR | 20:34.1 | 2:03.4 | ||
| 336 | Marc Hall | 53 | Peterborough | GBR | 20:34.4 | 2:03.4 | |
| 336 | Alex York | 35 | USA | 20:34.4 | 2:03.4 | ||
| 338 | Stephan Allenspach | 47 | SUI | 20:34.7 | 2:03.4 | ||
| 339 | Jason Rash | - | Burleson, TX | USA | 20:35.2 | 2:03.5 | |
| 340 | Martin Jones | 70 | Gloucestershire | GBR | 20:35.3 | 2:03.5 | |
| 341 | Ryan Perry | 26 | CAN | 20:35.4 | 2:03.5 | ||
| 342 | Evan Coombs | 35 | Kodiak, AK | USA | U.S. Coast Guard | 20:35.5 | 2:03.5 |
| 343 | Max O’Dell | 19 | GBR | 20:35.8 | 2:03.5 | ||
| 344 | Steve Rocha | 64 | Modesto, CA | USA | 20:37.4 | 2:03.7 | |
| 345 | Aude MARIE SAINTE | 46 | FRA | 20:37.7 | 2:03.7 | ||
| 346 | Charles Haltiwanger | 54 | Charlotte, NC | USA | 20:38.0 | 2:03.8 | |
| 347 | Joshua Erney | 34 | USA | 20:38.1 | 2:03.8 | ||
| 348 | Mark Muckian | 64 | Stockton on Tees | GBR | 20:38.2 | 2:03.8 | |
| 349 | Sean Cruce | 37 | Rio Rancho, NM | USA | 20:38.6 | 2:03.8 | |
| 349 | James Hempel | - | Durham, CT | USA | 20:38.6 | 2:03.8 |