Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Reed Rediger | 44 | Lincoln , NE | USA | 19:25.4 | 1:56.5 | |
| 152 | Kris D | 25 | DEN | 19:25.6 | 1:56.5 | ||
| 153 | Matt Voelker | 45 | USA | 19:25.9 | 1:56.5 | ||
| 154 | Gethin Rees | 50 | GBR | 19:26.0 | 1:56.6 | ||
| 155 | Simon Parker | 58 | GBR | 19:26.5 | 1:56.6 | ||
| 156 | Ben Walsh | 48 | Hitchin | GBR | Age Without Limits | 19:27.1 | 1:56.7 |
| 157 | K.C. Gilbert | 38 | USA | 19:27.3 | 1:56.7 | ||
| 158 | David Walter | 71 | Janesville | USA | 19:27.9 | 1:56.7 | |
| 159 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 19:28.1 | 1:56.8 |
| 160 | Florian Gerressen | 31 | GER | 19:28.6 | 1:56.8 | ||
| 160 | Christoph Pickl | 51 | Weinitzen | AUT | 19:28.6 | 1:56.8 | |
| 162 | Julien Basset | 42 | FRA | 19:29.0 | 1:56.9 | ||
| 163 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:29.1 | 1:56.9 |
| 164 | Paul Shail | 42 | CAN | 19:29.6 | 1:56.9 | ||
| 165 | Robert Stone | 60 | AUS | 19:29.8 | 1:56.9 | ||
| 166 | David Bateman | 47 | GBR | 19:30.5 | 1:57.0 | ||
| 167 | Umberto Moroni | 37 | ITA | 19:31.1 | 1:57.1 | ||
| 168 | Kyle Magnus | 33 | USA | 19:31.4 | 1:57.1 | ||
| 169 | Ronald Meneses Jaimes | 42 | CRC | 19:32.1 | 1:57.2 | ||
| 170 | Tony Leach | 59 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 19:32.2 | 1:57.2 |
| 171 | Josh Leangen | 32 | CAN | 19:32.6 | 1:57.2 | ||
| 172 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 19:32.8 | 1:57.2 |
| 173 | Andrew Fyten | 45 | USA | 19:34.1 | 1:57.4 | ||
| 174 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 19:34.3 | 1:57.4 |
| 175 | Fabrice Chassagne | 50 | FRA | 19:34.6 | 1:57.4 | ||
| 175 | Dan Molony | 48 | Lafayette Hill, PA | USA | 19:34.6 | 1:57.4 | |
| 177 | Paul Hinson | 62 | Greeneville, TN | USA | 19:35.0 | 1:57.5 | |
| 178 | Kevin Geist | 38 | USA | 19:35.4 | 1:57.5 | ||
| 179 | Giuseppe Z | 38 | ITA | 19:35.5 | 1:57.5 | ||
| 180 | Trin Davis | 42 | USA | 19:36.2 | 1:57.6 | ||
| 181 | Matthieu Bonnais | 53 | IRL | 19:36.5 | 1:57.6 | ||
| 182 | Sean Morony | 53 | USA | 19:37.0 | 1:57.7 | ||
| 183 | CRAIG BARROW | 56 | WELLS | GBR | Fitness Matters | 19:37.5 | 1:57.7 |
| 184 | Cipri Io | 47 | GER | 19:39.5 | 1:57.9 | ||
| 184 | Jeff Parsons | 54 | Inver Grove Heights , MN | USA | 19:39.5 | 1:57.9 | |
| 186 | Simon Peerboom | 33 | Plainevaux | BEL | 19:39.8 | 1:57.9 | |
| 187 | Darren Bowling | 47 | MI | USA | GARAGEATHLETE | 19:39.9 | 1:57.9 |
| 188 | Julian Hine | 56 | Melbourne, VIC | AUS | 19:40.1 | 1:58.0 | |
| 188 | Alec Tolley | 27 | AUS | 19:40.1 | 1:58.0 | ||
| 190 | Angel Gatell | 53 | GUAYNABO | PUR | 19:40.6 | 1:58.0 | |
| 191 | Angus Baker | 33 | DEN | 19:40.7 | 1:58.0 | ||
| 192 | Pavel Malinsky | 50 | CZE | 19:40.8 | 1:58.0 | ||
| 193 | Ross Hammerer | 38 | USA | 19:41.0 | 1:58.1 | ||
| 194 | Richard Chappell | 42 | USA | U.S. Navy | 19:41.1 | 1:58.1 | |
| 195 | Stephan Straßburger | 41 | GER | 19:41.7 | 1:58.1 | ||
| 196 | Stephen Riker | 41 | USA | 19:41.9 | 1:58.1 | ||
| 197 | Henning Wiehe | 54 | Frankfurt | GER | 19:42.0 | 1:58.2 | |
| 198 | Frederick Pattyn | 48 | Koksijde | BEL | EXR Rowing | 19:42.8 | 1:58.2 |
| 198 | Rob Pungello | 34 | Princeton Jct, NJ | USA | 19:42.8 | 1:58.2 | |
| 200 | Andy Phelps | 66 | NZL | 19:43.0 | 1:58.3 |