Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Brandon Nash | 34 | USA | 21:29.9 | 2:08.9 | ||
| 501 | Adam Dennison | 46 | USA | 21:29.9 | 2:08.9 | ||
| 503 | Svend Pedersen | 50 | Varde | DEN | 21:30.1 | 2:09.0 | |
| 503 | Nathan Stout | 63 | Overland Park, KS | USA | 21:30.1 | 2:09.0 | |
| 505 | JB Bigger | 46 | PA | USA | 21:30.2 | 2:09.0 | |
| 506 | Richard Connor | 41 | GBR | 21:30.6 | 2:09.0 | ||
| 507 | Michael Wale | 58 | Vancouver 🇨🇦 | CAN | 21:30.7 | 2:09.0 | |
| 508 | Leon Cohen | 41 | GBR | 21:31.1 | 2:09.1 | ||
| 509 | Alibek Abdurazakov | 31 | KAZ | 21:31.4 | 2:09.1 | ||
| 510 | Robert Kosiński | 59 | POL | 21:32.1 | 2:09.2 | ||
| 511 | Yen seng Tam | 27 | MAS | 21:33.3 | 2:09.3 | ||
| 512 | Jacob Artman | 36 | USA | 21:33.5 | 2:09.3 | ||
| 513 | Deby Lit | 39 | ARG | 21:33.7 | 2:09.3 | ||
| 514 | Malin Wallander | 31 | SWE | 21:33.8 | 2:09.3 | ||
| 515 | Chris Wubbels | 49 | West Caldwell, NJ | CAN | 21:36.2 | 2:09.6 | |
| 515 | Mark Gillespie | 41 | USA | 21:36.2 | 2:09.6 | ||
| 517 | Owen Kennedy | 45 | IRL | 21:36.6 | 2:09.6 | ||
| 518 | livemoon deadsun | 41 | CHN | 21:37.0 | 2:09.7 | ||
| 519 | Christopher Sackeyfio | 51 | GER | 21:37.4 | 2:09.7 | ||
| 520 | stuart brock | 51 | UAE | 21:37.6 | 2:09.7 | ||
| 521 | Andy Stewart | 60 | Melbourne, VIC | AUS | 21:37.7 | 2:09.7 | |
| 522 | J Green | 31 | AUS | 21:37.8 | 2:09.7 | ||
| 523 | Tamás Gálfi | 30 | HUN | 21:37.9 | 2:09.7 | ||
| 523 | Stefan Tepfenhart | 36 | SUI | 21:37.9 | 2:09.7 | ||
| 525 | Cody Johnson | 48 | Palmer, AK | USA | 21:38.0 | 2:09.8 | |
| 526 | Casey Carter | 48 | Madison, AL | USA | 21:38.2 | 2:09.8 | |
| 527 | Demitri Tzitzon | 31 | USA | 21:38.5 | 2:09.8 | ||
| 528 | Jan Hyddén | 59 | SWE | 21:38.6 | 2:09.8 | ||
| 529 | Nathanaël Kuznicki | - | Saarbrücken | GER | 21:38.7 | 2:09.8 | |
| 530 | Ellie Atack | 35 | GBR | 21:39.0 | 2:09.9 | ||
| 531 | Vincent Hsu | 56 | Orlando, FL | USA | 21:39.1 | 2:09.9 | |
| 532 | Alex Malone | 33 | USA | 21:39.2 | 2:09.9 | ||
| 533 | Harald Linke | 44 | GER | 21:39.6 | 2:09.9 | ||
| 534 | Ben Kahn | 36 | CA | USA | 21:39.7 | 2:09.9 | |
| 535 | Brennan Thompson | 45 | BC | CAN | 21:40.0 | 2:10.0 | |
| 536 | Kevin Bartsch | 36 | FRA | 21:40.3 | 2:10.0 | ||
| 536 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 21:40.3 | 2:10.0 |
| 536 | Nick Carter | 45 | GBR | 21:40.3 | 2:10.0 | ||
| 539 | Jesse Hays | 46 | USA | 21:40.9 | 2:10.0 | ||
| 540 | Richard Gillespie | 75 | Townsville, QLD | AUS | 21:41.1 | 2:10.1 | |
| 541 | D J Phil | 49 | CAN | 21:41.4 | 2:10.1 | ||
| 542 | Charalambos Michalopoulos | 47 | Keratsini | GRE | 21:41.8 | 2:10.1 | |
| 543 | Adam Caldarelli | 54 | USA | 21:42.2 | 2:10.2 | ||
| 544 | Birgit H | 43 | GER | 21:42.4 | 2:10.2 | ||
| 545 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 21:42.5 | 2:10.2 |
| 546 | Theron Seebreth | 44 | TRI | 21:43.4 | 2:10.3 | ||
| 547 | 周启迪 ～ | 41 | CHN | 21:43.7 | 2:10.3 | ||
| 548 | Tatiana Alekseenko | 47 | USA | 21:44.7 | 2:10.4 | ||
| 549 | Gary Leslie | 56 | GBR | 21:44.9 | 2:10.4 | ||
| 550 | Markus Jahn | 59 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 21:45.0 | 2:10.5 |