Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Samantha Eddon | 45 | GBR | 21:45.9 | 2:10.5 | ||
| 552 | Krešimir Ban | 53 | CRO | 21:46.2 | 2:10.6 | ||
| 553 | Willy Spaulding | 59 | Bellingham, WA | USA | 21:46.4 | 2:10.6 | |
| 553 | Bryce Dubee | 44 | Alexandria, VA | USA | 21:46.4 | 2:10.6 | |
| 555 | charlie thompson | 54 | GBR | 21:46.6 | 2:10.6 | ||
| 556 | Kristine Pankratz | 59 | USA | 21:48.1 | 2:10.8 | ||
| 557 | Drew Grandjean | 34 | USA | 21:48.3 | 2:10.8 | ||
| 558 | Sean Sargeant | 57 | USA | 21:49.4 | 2:10.9 | ||
| 559 | Danny Bentham | 51 | Devon | GBR | 21:49.6 | 2:10.9 | |
| 560 | XL YE | 46 | Shanghai | CHN | RowPro Rowers | 21:50.2 | 2:11.0 |
| 561 | Liam Rocheleau | 23 | USA | 21:51.4 | 2:11.1 | ||
| 562 | Andrew Kowal | 32 | USA | 21:52.1 | 2:11.2 | ||
| 563 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 21:52.4 | 2:11.2 | |
| 564 | Tom Wedeles | 48 | West Hartford, CT | USA | 21:52.6 | 2:11.2 | |
| 564 | P Mac | 41 | USA | 21:52.6 | 2:11.2 | ||
| 566 | John Demand | 32 | Hamburg | GER | 21:52.7 | 2:11.2 | |
| 567 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 21:52.8 | 2:11.2 |
| 568 | Michael Penza | 49 | Webster, NY | USA | 21:53.5 | 2:11.3 | |
| 569 | Ian Rees | 62 | GBR | 21:53.9 | 2:11.3 | ||
| 570 | Nigel Beagarie | 72 | GBR | 21:54.7 | 2:11.4 | ||
| 571 | Emelie Loftemark | 36 | SWE | 21:55.1 | 2:11.5 | ||
| 572 | Tony Blake | 62 | Merewether, NSW | AUS | Lake Macquarie Rowing Club | 21:55.5 | 2:11.5 |
| 572 | Gábor Pálfy | 39 | SVK | 21:55.5 | 2:11.5 | ||
| 574 | Josefin Holmström | 31 | SWE | 21:56.3 | 2:11.6 | ||
| 575 | Edward Needhan | 65 | Visalia, CA | USA | 21:56.5 | 2:11.6 | |
| 576 | Erdem Karatoprak | 35 | DEN | 21:56.8 | 2:11.6 | ||
| 577 | Juan Aguilar | 48 | USA | 21:57.4 | 2:11.7 | ||
| 578 | Benoit Braban | 39 | FRA | 21:57.6 | 2:11.7 | ||
| 579 | Scott Lewis | 53 | Hartwell, GA | USA | 21:58.1 | 2:11.8 | |
| 580 | John Hough | 33 | GBR | 21:58.2 | 2:11.8 | ||
| 581 | John Bower | 35 | USA | 21:58.6 | 2:11.8 | ||
| 582 | Jean-Luc Maechling | 56 | Region Strasbourg | FRA | Rowing Club Strasbourg | 21:59.2 | 2:11.9 |
| 582 | Charlie Morrall | 62 | USA | 21:59.2 | 2:11.9 | ||
| 584 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 21:59.4 | 2:11.9 |
| 585 | Ben Scanlon | 42 | Philadelphia | USA | 21:59.7 | 2:11.9 | |
| 586 | Christopher Scott | 53 | USA | 21:59.9 | 2:11.9 | ||
| 586 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 21:59.9 | 2:11.9 |
| 588 | G Snyder | 67 | USA | 22:00.2 | 2:12.0 | ||
| 588 | K Kopac | 63 | USA | 22:00.2 | 2:12.0 | ||
| 590 | Zifan Zhang | 35 | USA | Garmin Connect | 22:00.4 | 2:12.0 | |
| 591 | Andreas Jeske | 38 | GER | 22:00.5 | 2:12.0 | ||
| 592 | Billy Walsh | 52 | USA | 22:00.9 | 2:12.0 | ||
| 593 | Doug Andrade | 40 | Virginia Beach | USA | 22:01.1 | 2:12.1 | |
| 594 | Roger Butler | 48 | USA | 22:01.2 | 2:12.1 | ||
| 595 | Kim Bach | 43 | DEN | 22:01.3 | 2:12.1 | ||
| 596 | Wil Wilson | 54 | GBR | 22:02.2 | 2:12.2 | ||
| 597 | Sarah Pearson | 40 | QLD | AUS | 22:02.6 | 2:12.2 | |
| 598 | Nadejny Dochodca | 62 | SVK | 22:02.9 | 2:12.2 | ||
| 599 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 22:03.1 | 2:12.3 | |
| 600 | Andrew Harris | 64 | Botany, NSW | AUS | 22:03.3 | 2:12.3 |