Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Andrea Pracht | 49 | USA | 19:32.4 | 2:36.3 | ||
| 1452 | Désirée Brunson | 21 | FRA | 19:32.6 | 2:36.3 | ||
| 1453 | Jacqueline Guerra Villagra | 51 | MEX | Healthica Rowing Indoor | 19:32.8 | 2:36.3 | |
| 1454 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 19:33.5 | 2:36.4 |
| 1455 | Megan McDowell | 32 | AUS | 19:34.5 | 2:36.6 | ||
| 1456 | Syed Hasan | 34 | USA | 19:34.6 | 2:36.6 | ||
| 1457 | William Dippel | 70 | Lothian , MD | USA | 19:34.7 | 2:36.6 | |
| 1458 | Nico Van de Keere | 48 | Kaprijke | BEL | 19:34.9 | 2:36.6 | |
| 1459 | Thomas Scotton | 68 | Middletown, CT | USA | 19:35.9 | 2:36.7 | |
| 1460 | Lei Gong | 37 | USA | 19:36.5 | 2:36.8 | ||
| 1461 | Tom H. | 73 | Berlin | GER | GERMAN Rowers and FRIENDS United | 19:36.9 | 2:36.9 |
| 1462 | Katy Hayhoe | 42 | GBR | 19:37.5 | 2:37.0 | ||
| 1463 | Jason Bourne | 36 | AUS | 19:37.6 | 2:37.0 | ||
| 1464 | Michael Forstl | 63 | USA | 19:38.2 | 2:37.0 | ||
| 1465 | Hans Pfeil | 61 | GER | Free Spirits | 19:38.6 | 2:37.1 | |
| 1466 | F Costa | 55 | FRA | 19:39.8 | 2:37.3 | ||
| 1467 | Minako Vickery | 42 | USA | Torque Fitness | 19:39.9 | 2:37.3 | |
| 1468 | Jared Snow | 48 | USA | 19:40.4 | 2:37.3 | ||
| 1469 | Oneida Flores | 57 | MEX | 19:40.8 | 2:37.4 | ||
| 1470 | Atrisha Biesterfeld | 43 | USA | 19:40.9 | 2:37.4 | ||
| 1471 | Terry Kinney | 66 | USA | 19:41.9 | 2:37.5 | ||
| 1472 | Diamantino Ferreira | 77 | POR | 19:42.1 | 2:37.6 | ||
| 1472 | stacey dipersia | 71 | Salt Point, NY | USA | 19:42.1 | 2:37.6 | |
| 1474 | Claudia Thompson | 53 | FL | USA | 19:42.2 | 2:37.6 | |
| 1475 | Chris Ashcraft | 42 | Pensacola, FL | USA | 19:43.6 | 2:37.8 | |
| 1476 | Rowan Harder | 56 | VT | USA | 19:44.1 | 2:37.8 | |
| 1477 | Marloes ter Haar | 42 | NED | 19:44.6 | 2:37.9 | ||
| 1478 | michael heifetz | 57 | USA | 19:45.1 | 2:38.0 | ||
| 1479 | Laura Dornblaser | 65 | USA | 19:45.4 | 2:38.0 | ||
| 1480 | Philip Rutkowski | 66 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 19:45.6 | 2:38.0 |
| 1481 | Tracey Wyse | 54 | NSW | AUS | Street Parking | 19:45.7 | 2:38.0 |
| 1482 | Jason Heath | 49 | GBR | 19:46.2 | 2:38.1 | ||
| 1482 | Jon Day | 63 | GBR | 19:46.2 | 2:38.1 | ||
| 1484 | Francesca Cupples | 43 | USA | 19:46.3 | 2:38.1 | ||
| 1485 | Stephen Rublaitus | 54 | USA | 19:46.5 | 2:38.2 | ||
| 1486 | John Hutmacher | 68 | USA | 19:48.0 | 2:38.4 | ||
| 1487 | Dominique Erwin | 43 | Arlington , TX | USA | 19:48.2 | 2:38.4 | |
| 1488 | Elaine Beitelspacher | 45 | USA | mERGmaids | 19:48.4 | 2:38.4 | |
| 1489 | Victoria Aldam | 30 | USA | 19:49.3 | 2:38.5 | ||
| 1490 | Ugur Yildirim | 47 | Izmir | TUR | Talimhane | 19:49.7 | 2:38.6 |
| 1491 | Don Macdonald | 70 | GBR | 19:50.8 | 2:38.7 | ||
| 1492 | John Hetherington | 70 | GBR | 19:51.3 | 2:38.8 | ||
| 1493 | Lucie Whatling | 47 | GBR | 19:51.6 | 2:38.8 | ||
| 1494 | Ulrich Wickers | 68 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 19:52.3 | 2:38.9 |
| 1495 | Estrella Bojórquez | 58 | MEX | 19:52.4 | 2:38.9 | ||
| 1496 | Pamela Perkins | 48 | NZL | 19:52.7 | 2:39.0 | ||
| 1497 | Martin Diabelko | 39 | SVK | 19:52.9 | 2:39.0 | ||
| 1498 | Gabor Kaszonyi | 38 | AFG | 19:53.8 | 2:39.1 | ||
| 1499 | Drea Fit | - | GER | 19:54.0 | 2:39.2 | ||
| 1500 | Amanda Roper | 56 | GBR | 19:55.1 | 2:39.3 |