Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Dana Alia | 40 | Accord, NY | USA | 13:16.4 | 1:46.1 | |
| 52 | Jared Wirt | 45 | USA | Randall County Sheriff’s Office | 13:17.7 | 1:46.3 | |
| 53 | John Fox | 40 | GER | 13:17.8 | 1:46.3 | ||
| 53 | Lingxuan Meng | 23 | CHN | 13:17.8 | 1:46.3 | ||
| 55 | Florian Strähhuber | 49 | SUI | 13:18.3 | 1:46.4 | ||
| 56 | Stanislav Hubacek | 35 | Brno | CZE | 13:18.9 | 1:46.5 | |
| 57 | René Simon | 43 | Ronshausen | GER | 13:19.1 | 1:46.5 | |
| 58 | Jean-Paul MIALOUX | 33 | FRA | 13:19.3 | 1:46.5 | ||
| 59 | Felix Funke | 31 | GER | 13:19.4 | 1:46.5 | ||
| 59 | Alastair Steele | 52 | GBR | 13:19.4 | 1:46.5 | ||
| 61 | Jonas Eskildsen | 45 | DEN | 13:20.3 | 1:46.7 | ||
| 62 | Max Simmons | 41 | Drag Factory | AUS | Drag Factory | 13:20.5 | 1:46.7 |
| 63 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 13:21.0 | 1:46.8 |
| 64 | Jose Da Silva | 38 | CRC | 13:21.2 | 1:46.8 | ||
| 65 | Andrea Ghira | 47 | Trieste | ITA | 13:21.8 | 1:46.9 | |
| 66 | Gerrit Päch | 17 | GER | 13:22.8 | 1:47.0 | ||
| 67 | Constantine Calliafas | 32 | London | GBR | 13:23.4 | 1:47.1 | |
| 68 | Christian Linstow | 41 | Copenhagen | DEN | 13:24.7 | 1:47.2 | |
| 69 | Michał Szafrański | 41 | POL | 13:25.1 | 1:47.3 | ||
| 70 | Henrik Martin Andersen | 40 | DEN | We Are Invictus | 13:27.4 | 1:47.6 | |
| 71 | Dominic Goodyer | 56 | AUS | 13:28.9 | 1:47.8 | ||
| 72 | Patrick Moore | 36 | IRL | 13:29.0 | 1:47.8 | ||
| 73 | Joël GALLINA | 44 | FRA | 13:30.1 | 1:48.0 | ||
| 73 | Simeon Goddard | 44 | CAY | 13:30.1 | 1:48.0 | ||
| 75 | Carl Millen | 45 | Ferny Glen, QLD | AUS | 13:30.5 | 1:48.0 | |
| 76 | Ciaran Brannigan | 39 | IRL | 13:30.9 | 1:48.1 | ||
| 77 | feng cheng | 37 | CHN | 13:31.1 | 1:48.1 | ||
| 77 | Mitch Crawford | 50 | Walcha | AUS | 13:31.1 | 1:48.1 | |
| 79 | Quentin Hardy | 41 | Bordeaux | FRA | 13:31.6 | 1:48.2 | |
| 80 | Matt Hesse | 44 | WA | USA | 13:31.9 | 1:48.2 | |
| 81 | Anton maisey | 53 | Auckland | NZL | 13:32.1 | 1:48.2 | |
| 82 | Kevin Valent | 45 | Jacksonville, FL | USA | 13:32.7 | 1:48.3 | |
| 83 | Niall Rea | 45 | USA | 13:33.7 | 1:48.4 | ||
| 84 | Rob Hayes | 43 | GBR | 13:34.0 | 1:48.5 | ||
| 85 | Paul Hartley | 64 | GBR | 13:34.2 | 1:48.5 | ||
| 86 | Andy Keller | 36 | USA | 13:34.3 | 1:48.5 | ||
| 86 | Paul Freeman | 47 | GBR | 13:34.3 | 1:48.5 | ||
| 88 | Carsten Bidinger | 50 | Horhausen/Westerwald | GER | 13:34.4 | 1:48.5 | |
| 89 | Mike Compton | 40 | SW VA | USA | 13:34.7 | 1:48.6 | |
| 89 | Kevin Zimmer | 30 | LUX | 13:34.7 | 1:48.6 | ||
| 91 | Romain Laplace | 37 | FRA | 13:35.4 | 1:48.7 | ||
| 92 | Tim Fallon | 38 | Princeton, NJ | USA | 13:35.6 | 1:48.7 | |
| 93 | Matthew Hutchinson | 30 | AUS | 13:36.1 | 1:48.8 | ||
| 94 | Tom Lench | 41 | GBR | 13:36.3 | 1:48.8 | ||
| 95 | Ken Letterle | 42 | USA | 13:36.4 | 1:48.8 | ||
| 96 | Rasmus Schjøtt-Bugge | 44 | Oslo | NOR | Concept2 Norge AS | 13:36.5 | 1:48.8 |
| 97 | Will Holdsworth | 33 | Bedford | GBR | 13:36.9 | 1:48.9 | |
| 98 | Matthew Hall | 34 | GBR | 13:37.0 | 1:48.9 | ||
| 99 | Michael Comerford | 36 | Mackay, QLD | AUS | 13:37.1 | 1:48.9 | |
| 100 | Waylon Jones | 48 | USA | Michigan State Police | 13:37.7 | 1:49.0 |