Workout of the Day

« July 23, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
351 Rainer Eilers 56 GER 14:39.9 1:57.3
352 Tim Russell 74 USA 14:40.1 1:57.3
353 Dan Higham 48 USA 14:40.5 1:57.4
353 Bastien Rocour 32 FRA 14:40.5 1:57.4
355 Lukas M 41 POL 14:40.9 1:57.4
356 Jamie Robison 36 GBR 14:41.1 1:57.4
357 Owen Lewis 41 AUS 14:41.5 1:57.5
358 Rohan Lloyd 37 AUS 14:41.9 1:57.5
358 Brandon Hemming 39 USA 14:41.9 1:57.5
360 aaron jarrett 51 USA 14:42.3 1:57.6
361 Joey Aderhold 51 USA 14:42.4 1:57.6
361 Kevin Dobson 52 USA 14:42.4 1:57.6
363 Jeff Sickles 53 USA 14:42.5 1:57.6
364 Kevin Ray 46 GBR 14:42.6 1:57.6
365 Derek Card 53 USA 14:42.7 1:57.6
366 Jeff Emerson 57 USA 14:42.8 1:57.7
367 Steven R. Kelly 52 USA 14:43.6 1:57.8
368 Marek L 38 POL 14:43.7 1:57.8
368 James Bryant 52 USA 14:43.7 1:57.8
370 Adrian Chambers 50 USA 14:43.8 1:57.8
371 Cale Foley 31 CAN 14:43.9 1:57.8
372 Thomas Prokop 46 USA 14:44.1 1:57.8
373 Tilman Poltier 36 GER 14:44.5 1:57.9
374 Martin Bruhn 30 DEN 14:44.7 1:57.9
375 Matt P 38 AUS 14:45.0 1:58.0
376 Robert Ellison 55 IRL 14:45.1 1:58.0
376 Stu Younger 70 CAN 14:45.1 1:58.0
378 Ninian Robertson 25 GBR 14:45.3 1:58.0
379 Ernie Ginter 72 USA 14:45.8 1:58.1
379 Matthew Hunter 40 USA 14:45.8 1:58.1
381 Patrick Leung 56 CHN 14:46.4 1:58.1
382 Caut Sébastien 48 FRA 14:46.5 1:58.2
383 Jade Harding 30 GBR 14:46.9 1:58.2
383 BRENT FERRICCI 52 USA 14:46.9 1:58.2
385 Mike Falconer Hall 66 GBR 14:47.3 1:58.3
386 Darren Day 38 GBR 14:47.8 1:58.3
387 Sam Fuller 37 GBR 14:48.0 1:58.4
388 Simon Billinge 61 USA 14:48.3 1:58.4
389 Jason Hu 24 GER 14:48.5 1:58.4
390 Stephen Riker 41 USA 14:48.6 1:58.4
390 Quentin STEIN - GER 14:48.6 1:58.4
390 Tom Musante 66 USA 14:48.6 1:58.4
393 William Davis 42 CAN 14:48.8 1:58.5
393 Flo Si 36 GER 14:48.8 1:58.5
395 David Cain 47 USA 14:48.9 1:58.5
396 Laurence Corlett 46 NZL 14:49.1 1:58.5
396 Stephen Martino 31 USA 14:49.1 1:58.5
398 Tex Vertongen 54 USA 14:49.2 1:58.5
399 Juan Benavides 54 USA 14:49.4 1:58.5
400 Marc Hall 53 GBR 14:49.5 1:58.6