Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Emanuele Finazzi | 45 | ITA | 14:49.7 | 1:58.6 | ||
| 402 | Carlisle Carter | 46 | USA | 14:49.9 | 1:58.6 | ||
| 402 | Travis Tyler | 35 | USA | 14:49.9 | 1:58.6 | ||
| 404 | Steven Wong | 30 | QC | CAN | 14:50.3 | 1:58.7 | |
| 404 | JW Liu | 48 | CHN | 14:50.3 | 1:58.7 | ||
| 406 | Dustin Schilb | 44 | USA | 14:50.6 | 1:58.7 | ||
| 407 | David Partington | 41 | USA | 14:50.7 | 1:58.7 | ||
| 408 | Steve Leavitt | 40 | Sandy, UT | USA | 14:50.9 | 1:58.7 | |
| 409 | Ed Flannery | 48 | Sparta, NJ | USA | 14:51.0 | 1:58.8 | |
| 410 | Christopher Zeiner | 45 | USA | GARAGEATHLETE | 14:51.1 | 1:58.8 | |
| 410 | Brian Miller | 50 | USA | 14:51.1 | 1:58.8 | ||
| 412 | Eric Beaubien | 51 | USA | 14:51.5 | 1:58.8 | ||
| 413 | Andy Lovejoy | 45 | Reading | GBR | 14:51.6 | 1:58.8 | |
| 413 | Travis McAdams | 36 | USA | 14:51.6 | 1:58.8 | ||
| 415 | Martyn Bell | 56 | GBR | 14:51.7 | 1:58.8 | ||
| 415 | Arpad Nagy | 37 | HUN | 14:51.7 | 1:58.8 | ||
| 417 | Jacques Germishuizen | 40 | RSA | 14:51.8 | 1:58.9 | ||
| 418 | Tim Greenwell | 70 | VIC | AUS | 14:52.0 | 1:58.9 | |
| 418 | Sascha "Alex" Schlein | 47 | Nîmes | FRA | French Army | 14:52.0 | 1:58.9 |
| 420 | Ken Brenneman | 62 | USA | 14:52.1 | 1:58.9 | ||
| 421 | Ben Mason | 50 | Halle | BEL | Retired Royal Air Force (UK) | 14:52.2 | 1:58.9 |
| 422 | Matt Amalfitano | 35 | USA | 14:52.3 | 1:58.9 | ||
| 422 | Mark Niles | 52 | GBR | 14:52.3 | 1:58.9 | ||
| 424 | David Mikols | 58 | Livonia , MI | USA | 14:52.5 | 1:59.0 | |
| 425 | Nic Vogel | 40 | USA | 14:52.6 | 1:59.0 | ||
| 426 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 14:52.7 | 1:59.0 |
| 427 | Soeren Bengelsdorf | 35 | GER | 14:53.2 | 1:59.0 | ||
| 427 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 14:53.2 | 1:59.0 |
| 429 | Jules Bardwell | 55 | GBR | 14:53.3 | 1:59.1 | ||
| 430 | Drake Watts | 39 | VA | USA | 14:53.5 | 1:59.1 | |
| 431 | Brian Tobiasen | 42 | DEN | 14:53.6 | 1:59.1 | ||
| 432 | György Faragó | 45 | HUN | 14:53.8 | 1:59.1 | ||
| 432 | Jeffrey Cain | 59 | USA | 14:53.8 | 1:59.1 | ||
| 434 | Mario Bubaš | 27 | Rijeka | CRO | 14:54.0 | 1:59.2 | |
| 435 | Steve Fox | 49 | Shadow Hills, CA | USA | 14:54.1 | 1:59.2 | |
| 436 | Mahmood Jafari | 49 | CAN | 14:54.7 | 1:59.2 | ||
| 437 | Stuart Henderson | 60 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 14:54.8 | 1:59.3 |
| 438 | Jeff Torney | 42 | USA | 14:55.0 | 1:59.3 | ||
| 439 | James Millard | 41 | Niagara-on-the-Lake, ON | CAN | 14:55.1 | 1:59.3 | |
| 439 | Ian Harvey | 43 | Montreal, QC | CAN | Royal Air Force (UK) | 14:55.1 | 1:59.3 |
| 441 | Jerod Potter | 47 | MT | USA | 14:55.4 | 1:59.3 | |
| 442 | Martin Knodt | 71 | Dreieich | GER | 14:55.5 | 1:59.4 | |
| 442 | Valentīns Ščedrovs | 48 | Rīga | LAT | 14:55.5 | 1:59.4 | |
| 442 | Ray Russell | 61 | CA | USA | The Diamonds (Over Sixties Erging Group) | 14:55.5 | 1:59.4 |
| 445 | Luigi Faraone | 39 | ITA | 14:55.7 | 1:59.4 | ||
| 446 | Philip Southward | 58 | St Helens | GBR | 14:55.8 | 1:59.4 | |
| 447 | Luke Ontiveros | 63 | CA | USA | 14:55.9 | 1:59.4 | |
| 448 | Ron Seiford | 56 | Lake Elmo, MN | USA | 14:56.2 | 1:59.4 | |
| 449 | Michael Smith | 55 | AUS | 14:56.3 | 1:59.5 | ||
| 449 | Rob McMichael | 69 | Mendham, NJ | USA | Team Diamonds | 14:56.3 | 1:59.5 |