Workout of the Day

« July 23, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Erik Snider 36 USA 15:18.1 2:02.4
552 Gary Wickett 41 GBR 15:18.3 2:02.4
553 Harold G Foxton 68 AUS 15:18.4 2:02.4
554 Chad Russell 55 USA 15:19.2 2:02.5
555 Cas Boogert 61 NED 15:19.5 2:02.6
556 John Sweeney 47 USA 15:19.9 2:02.6
557 Ali Haddou 55 MEX 15:20.1 2:02.6
558 David Knight 58 AUS 15:20.3 2:02.7
558 Harold Rees 52 USA 15:20.3 2:02.7
560 jan thorbecke 59 NED 15:20.7 2:02.7
560 Chad Mochrie 54 USA 15:20.7 2:02.7
560 Max O’Dell 19 GBR 15:20.7 2:02.7
563 Uli Negwer 52 GER 15:21.3 2:02.8
564 Henry Jordan 42 USA 15:21.7 2:02.8
565 Tony Chastik 39 CAN 15:22.2 2:02.9
566 Maciej Górka 50 POL 15:22.3 2:02.9
567 James Mainville 30 CAN 15:22.9 2:03.0
568 James Dunnicliffe 51 GBR 15:23.2 2:03.0
569 ronnie miller 62 USA 15:24.6 2:03.2
569 Alex York 35 USA 15:24.6 2:03.2
571 Oudy Immanuel Artz 36 INA 15:24.8 2:03.3
572 Steve Bien 42 USA 15:24.9 2:03.3
573 Kimberlee Brown 37 USA 15:25.3 2:03.3
573 JT Turner 32 USA 15:25.3 2:03.3
573 Kieran Moncrieff 40 GBR 15:25.3 2:03.3
576 Jason Robertson 46 USA 15:25.4 2:03.3
576 Robert Löfving 32 SWE 15:25.4 2:03.3
576 Daniel Schuster 34 AUT 15:25.4 2:03.3
579 David Soley 60 GBR 15:25.5 2:03.4
580 Michael Young 55 GBR 15:25.7 2:03.4
581 Jeffrey Ramberg 47 USA 15:25.8 2:03.4
582 Margaret Rowland 49 USA 15:26.5 2:03.5
583 Matt Raasch-Sotinwa 54 GBR 15:26.9 2:03.5
584 Drew Moore 47 POR 15:27.0 2:03.6
585 Ross Micheli 46 USA 15:27.1 2:03.6
586 Justin Novak 34 USA 15:28.0 2:03.7
587 Blake Mertz 36 USA 15:28.1 2:03.7
587 Carson Wells 30 USA 15:28.1 2:03.7
589 Kimberly Walters 38 USA 15:28.2 2:03.7
590 Ilia Ilia 25 USA 15:28.4 2:03.7
591 Alessandro Bruzzo 37 ITA 15:28.6 2:03.8
591 Robbert Kuijer 43 NED 15:28.6 2:03.8
593 Jerry Freisleben 64 USA 15:28.7 2:03.8
594 Marty Diklich 63 USA 15:29.0 2:03.8
595 Duncan Maclean 62 FRA 15:29.3 2:03.9
596 Foo Bar 28 USA 15:29.4 2:03.9
597 Joe Gord 36 USA 15:29.6 2:03.9
598 David James 31 GBR 15:29.9 2:03.9
598 Tina Sehardt 40 GER 15:29.9 2:03.9
600 Richard Lowe 58 AUS 15:30.0 2:04.0