Workout of the Day

« July 23, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
501 Andrej B 37 AIN 15:07.9 2:01.0
502 Beth Hazen 39 USA 15:08.1 2:01.0
503 Annarita Cibin 35 ITA 15:08.3 2:01.1
503 Todd Dahling 55 USA 15:08.3 2:01.1
505 Mark Lampe 45 NED 15:08.4 2:01.1
506 Jason Bierkortte 46 USA 15:08.7 2:01.1
507 Lee Fairclough 44 GBR 15:09.0 2:01.2
507 Aaron C 44 USA 15:09.0 2:01.2
509 Jesse Scholl 42 USA 15:09.2 2:01.2
510 Sean Farrell 38 USA 15:09.3 2:01.2
511 MATT ANASON 54 USA 15:09.4 2:01.2
512 Nathan Hutcheson 43 AUS 15:09.5 2:01.2
513 Jacob Artman 36 USA 15:09.6 2:01.2
514 Steven McGuinness 40 GBR 15:10.1 2:01.3
515 Bob Tomassi 55 USA 15:10.2 2:01.3
516 Markus Jahn 59 CRC 15:10.4 2:01.3
517 Brian Keane 56 USA 15:10.5 2:01.4
518 Björn Lütjohann 51 GER 15:11.2 2:01.4
519 Tatiana Alekseenko 47 USA 15:11.6 2:01.5
520 Guido Claessens 55 GER 15:11.8 2:01.5
521 A A 40 USA 15:12.0 2:01.6
522 Andrew Simpson 55 USA 15:12.1 2:01.6
523 Gerd Unger 46 AUT 15:12.6 2:01.6
523 Robert Connelly 63 USA 15:12.6 2:01.6
525 Nick Dehnel 46 USA 15:12.7 2:01.6
526 Eric Norberg 59 USA 15:13.1 2:01.7
527 Alexander Boellner 40 GER 15:13.2 2:01.7
528 Matt Stevens 48 USA 15:13.4 2:01.7
529 Jay B 45 USA 15:13.5 2:01.8
530 wayne mayer 58 GBR 15:14.2 2:01.8
531 Nicolas LORIQUE 43 FRA 15:14.6 2:01.9
531 Matthew Winch 53 USA 15:14.6 2:01.9
533 Michael Westley 68 GBR 15:15.0 2:02.0
533 Nicholas Martin 35 USA 15:15.0 2:02.0
535 Harrison Mann 36 USA 15:15.1 2:02.0
536 Lincoln Loehrke 40 USA 15:15.3 2:02.0
537 Viceroy Fizzlebottom 35 USA 15:15.5 2:02.0
538 Andy Cina 36 SUI 15:15.6 2:02.0
538 Mikael Forsgren 42 SWE 15:15.6 2:02.0
540 Aleksejs Semjonovs 40 LAT 15:15.8 2:02.1
541 Mark Foto 50 CAN 15:16.0 2:02.1
542 Mark Brown 59 ITA 15:16.1 2:02.1
543 Tom Lovitz 41 USA 15:16.4 2:02.1
544 Adrián Nahalka 38 CZE 15:16.6 2:02.2
545 Michael Bowerman 70 GBR 15:16.7 2:02.2
545 Mark Pierce 37 USA 15:16.7 2:02.2
547 Doyle Allen 49 USA 15:16.9 2:02.2
548 Nick Eggleston 40 NZL 15:17.4 2:02.3
549 Dennis Mehling 41 AUS 15:17.6 2:02.3
550 David Tierney 48 AUS 15:17.7 2:02.3